Cool Sheets Episode 111

Cool Sheets

Cool Sheets Episode 111

Show Notes

In this episode, Brian shares two more of his favorite films from Sundance, a great read on listening, his new favorite dairy substitute, and one of his favorite local restaurants that shockingly hasn’t been mentioned before!  Karen shares some no-fail brain tricks, her dad’s favorite podcast that was around way before there were podcasts, a company that is hell-bent on solving one of our biggest environmental problems, and two ways to make your cooking experience super efficient!


About Cool Sheets

Cool Sheets is a condensed way for you to learn new things to enhance various aspects of your life. Hosts Brian Hart and Karen Holman take turns spending two minutes describing something – a “cool sheet” – that we use or enjoy. When two minutes are up, the other host immediately moves onto the next topic, giving a total of ten cool sheets for each show. Examples vary widely: an electronic device, a book, a nonprofit to engage with, a movie, someone to follow on Instagram, a website.

You can also follow Cool Sheets on:

Cool Sheets’ website

Facebook 

Instagram

Twitter

More Episodes

Other Featured Programs

Economic Update

Down in the Dirt (KMUZ Vault)

Di's Jive Cafe

Deep Cuts

Featured Underwriters

KMUZ Sponsor Walmart
KMUZ Sponsor Pantacle Theatre
KMUZ Sponsor Fred Myer

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Alpine Debug

Components
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Model Docs, Routing Tips
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Cool Sheets is a condensed way for you to learn new things to enhance various aspects of your life. Hosts Brian Hart and Karen Holman take turns spending two minutes describing something – a “cool sheet” – that we use or enjoy. When two minutes are up, the other host immediately moves onto the next topic, giving a total of ten cool sheets for each show. Examples vary widely: an electronic device, a book, a nonprofit to engage with, a movie, someone to follow on Instagram, a website.

You can also follow Cool Sheets on:

Cool Sheets’ website

Facebook 

Instagram

Twitter

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You can also follow Cool Sheets on:

Cool Sheets’ website

Facebook 

Instagram

Twitter

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string(1) "2" [snap_MYURL] = string(0) "" [snapEdIT] = string(1) "1" [_coolsheets:enclosure] = string(217) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2019/02/Episode-111-Cool-Sheets-2_17_19.mp3 68682790 audio/mpeg a:2:{s:8:"duration";s:8:"00:49:16";s:6:"author";s:27:"Brian Hart and Karen Holman";}" [_expiration-date-status] = string(5) "saved" [cs_count_views] = string(2) "85" [eael_transient_elements] = array(0) { } [amazonS3_cache] = array(10) { [//kmuz.org/wp-content/uploads/2019/02/111-Ventis.jpeg] = string(5) "27385" [//kmuz.org/wp-content/uploads/2019/02/111-Ventis-300x300.jpeg] = string(5) "27385" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2019/02/111-Ventis.jpeg] = string(5) "27385" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2019/02/111-Ventis-300x300.jpeg] = string(5) "27385" [//kmuz.org/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" 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= string(19) "2019-02-20 22:06:36" [post_modified_gmt] = string(19) "2019-02-21 06:06:36" [post_content_filtered] = string(0) "" [post_parent] = int() 0 [guid] = string(25) "https://kmuz.org/?p=16235" [menu_order] = int() 0 [post_type] = string(7) "episode" [post_mime_type] = string(0) "" [comment_count] = string(1) "0" [filter] = string(3) "raw" [status] = string(7) "publish" [id] = int() 16235 [slug] = string(23) "cool-sheets-episode-111" [custom] = array(15) { [xyz_fbap] = array(2) { [0] = string(1) "1" [1] = string(1) "1" } [_dwls_first_image] = string(67) "https://kmuz.org/wp-content/uploads/2019/02/111-Ventis-300x300.jpeg" [_edit_last] = string(2) "42" [_snap_forceSURL] = string(1) "2" [snap_MYURL] = string(0) "" [snapEdIT] = string(1) "1" [_coolsheets:enclosure] = string(217) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2019/02/Episode-111-Cool-Sheets-2_17_19.mp3 68682790 audio/mpeg a:2:{s:8:"duration";s:8:"00:49:16";s:6:"author";s:27:"Brian Hart and 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[//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" } [rank_math_analytic_object_id] = string(3) "875" [program] = string(5) "18751" [episode_cover] = string(5) "20396" [audio_link] = string(112) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2019/02/Episode-111-Cool-Sheets-2_17_19.mp3" } } } [post_count] = int() 1 [current_post] = int(-1) [in_the_loop] = bool(false) [post] = object(WP_Post)#1974 (28) { [ID] = int() 16235 [post_author] = string(2) "42" [post_date] = string(19) "2019-02-20 22:06:36" [post_date_gmt] = string(19) "2019-02-21 06:06:36" [post_content] = string(679) "In this episode, Brian shares two more of his favorite films from Sundance, a great read on listening, his new favorite dairy substitute, and one of his favorite local restaurants that shockingly hasn’t been mentioned before!  Karen shares some no-fail brain tricks, her dad’s favorite podcast that was around way before there were 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string(1) "1" [1] = string(1) "1" } [_dwls_first_image] = string(67) "https://kmuz.org/wp-content/uploads/2019/02/111-Ventis-300x300.jpeg" [_edit_last] = string(2) "42" [_snap_forceSURL] = string(1) "2" [snap_MYURL] = string(0) "" [snapEdIT] = string(1) "1" [_coolsheets:enclosure] = string(217) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2019/02/Episode-111-Cool-Sheets-2_17_19.mp3 68682790 audio/mpeg a:2:{s:8:"duration";s:8:"00:49:16";s:6:"author";s:27:"Brian Hart and Karen Holman";}" [_expiration-date-status] = string(5) "saved" [cs_count_views] = string(2) "85" [eael_transient_elements] = array(0) { } [amazonS3_cache] = array(10) { [//kmuz.org/wp-content/uploads/2019/02/111-Ventis.jpeg] = string(5) "27385" [//kmuz.org/wp-content/uploads/2019/02/111-Ventis-300x300.jpeg] = string(5) "27385" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2019/02/111-Ventis.jpeg] = string(5) "27385" 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[//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//kmuz.org/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" } [rank_math_analytic_object_id] = string(3) "875" [program] = string(5) "18751" [episode_cover] = string(5) "20396" [audio_link] = string(112) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2019/02/Episode-111-Cool-Sheets-2_17_19.mp3" } ["___content":protected] = NULL ["_permalink":protected] = NULL ["_next":protected] = array(0) { } ["_prev":protected] = array(0) { } ["_css_class":protected] = NULL [id] = int() 16235 [ID] = int() 16235 [post_author] = string(2) "42" [post_content] = string(679) "In this episode, Brian shares two more of his favorite films from Sundance, a great read on listening, his new favorite dairy substitute, and one of his favorite local restaurants that shockingly hasn’t 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"https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2019/02/Episode-111-Cool-Sheets-2_17_19.mp3 68682790 audio/mpeg a:2:{s:8:"duration";s:8:"00:49:16";s:6:"author";s:27:"Brian Hart and Karen Holman";}" [_expiration-date-status] = string(5) "saved" [cs_count_views] = string(2) "85" [eael_transient_elements] = array(0) { } [amazonS3_cache] = array(10) { [//kmuz.org/wp-content/uploads/2019/02/111-Ventis.jpeg] = string(5) "27385" [//kmuz.org/wp-content/uploads/2019/02/111-Ventis-300x300.jpeg] = string(5) "27385" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2019/02/111-Ventis.jpeg] = string(5) "27385" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2019/02/111-Ventis-300x300.jpeg] = string(5) "27385" [//kmuz.org/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//kmuz.org/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//kmuz.org/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" } [rank_math_analytic_object_id] = string(3) "875" [program] = string(5) "18751" [episode_cover] = string(5) "20396" [audio_link] = string(112) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2019/02/Episode-111-Cool-Sheets-2_17_19.mp3" [post_date_gmt] = string(19) "2019-02-21 06:06:36" [comment_status] = string(4) "open" [ping_status] = string(6) "closed" [post_password] = string(0) "" [post_name] = string(23) "cool-sheets-episode-111" [to_ping] = string(0) "" [pinged] = string(0) "" [post_modified] = string(19) "2019-02-20 22:06:36" [post_modified_gmt] = string(19) "2019-02-21 06:06:36" [post_content_filtered] = string(0) "" [guid] = string(25) "https://kmuz.org/?p=16235" [menu_order] = int() 0 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Site
    
        


 /shared/alpine-basics/lib/AlpineBasicsModule.php : 593 
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            ["headers":"WP_Theme":private] = array(13) {
                [Name] = string(6) "Kmuz21"
                [ThemeURI] = string(18) "https://alpine.io/"
                [Description] = string(101) "Kmuz21 is a child theme of flatsome, created for kmuz21.alpineclients.com on August 22, 2021, 5:17 pm"
                [Author] = string(21) "alpine.io code ninjas"
                [AuthorURI] = string(18) "https://alpine.io/"
                [Version] = string(5) "1.0.0"
                [Template] = string(8) "flatsome"
                [Status] = string(0) ""
                [Tags] = string(0) ""
                [TextDomain] = string(6) "kmuz21"
                [DomainPath] = string(0) ""
                [RequiresWP] = string(0) ""
                [RequiresPHP] = string(0) ""
            }
            ["headers_sanitized":"WP_Theme":private] = array(2) {
                [Name] = string(6) "Kmuz21"
                [Version] = string(5) "1.0.0"
            }
            ["name_translated":"WP_Theme":private] = NULL
            ["errors":"WP_Theme":private] = NULL
            ["stylesheet":"WP_Theme":private] = string(6) "kmuz21"
            ["template":"WP_Theme":private] = string(8) "flatsome"
            ["parent":"WP_Theme":private] = object(WP_Theme)#2154 (12) {
                [update] = bool(false)
                ["theme_root":"WP_Theme":private] = string(39) "/sites/kmuz.org/files/wp-content/themes"
                ["headers":"WP_Theme":private] = array(13) {
                    [Name] = string(8) "Flatsome"
                    [ThemeURI] = string(29) "http://flatsome.uxthemes.com/"
                    [Description] = string(42) "Multi-Purpose Responsive WooCommerce Theme"
                    [Author] = string(9) "UX-Themes"
                    [AuthorURI] = string(24) "http://www.uxthemes.com/"
                    [Version] = string(6) "3.13.0"
                    [Template] = string(0) ""
                    [Status] = string(0) ""
                    [Tags] = string(0) ""
                    [TextDomain] = string(8) "flatsome"
                    [DomainPath] = string(0) ""
                    [RequiresWP] = string(5) "4.7.0"
                    [RequiresPHP] = string(6) "5.6.20"
                }
                ["headers_sanitized":"WP_Theme":private] = NULL
                ["name_translated":"WP_Theme":private] = NULL
                ["errors":"WP_Theme":private] = NULL
                ["stylesheet":"WP_Theme":private] = string(8) "flatsome"
                ["template":"WP_Theme":private] = string(8) "flatsome"
                ["parent":"WP_Theme":private] = NULL
                ["theme_root_uri":"WP_Theme":private] = string(34) "https://kmuz.org/wp-content/themes"
                ["textdomain_loaded":"WP_Theme":private] = NULL
                ["cache_hash":"WP_Theme":private] = string(32) "4ec61b3bf98dc4ebf0b648be80963f30"
            }
            ["theme_root_uri":"WP_Theme":private] = NULL
            ["textdomain_loaded":"WP_Theme":private] = NULL
            ["cache_hash":"WP_Theme":private] = string(32) "6f43c163734051a3c1a58e95771e0457"
        }
        [id] = NULL
        [ID] = NULL
        [object_type] = NULL
    }
    

Lorem ipsum dolor sit amet...

= string(20) "KMUZ Community Radio" [url] = string(16) "https://kmuz.org" [home_url] = string(16) "https://kmuz.org" https://kmuz.org = string(16) "https://kmuz.org" [rdf] = string(26) "https://kmuz.org/feed/rdf/" [rss] = string(26) "https://kmuz.org/feed/rss/" [rss2] = string(22) "https://kmuz.org/feed/" [atom] = string(27) "https://kmuz.org/feed/atom/" [ID] = NULL [object_type] = NULL [pingback] = string(27) "https://kmuz.org/xmlrpc.php" }
 
Theme
    
        


 /shared/alpine-basics/lib/AlpineBasicsModule.php : 593 
object(Timber\Theme)#2107 (10) {
    [name] = string(6) "Kmuz21"
    [version] = string(5) "1.0.0"
    [parent] = object(Timber\Theme)#2153 (10) {
        [name] = string(8) "Flatsome"
        [version] = string(6) "3.13.0"
        [parent] = bool(false)
        [parent_slug] = NULL
        [slug] = string(8) "flatsome"
        [uri] = string(43) "https://kmuz.org/wp-content/themes/flatsome"
        ["theme":"Timber\Theme":private] = object(WP_Theme)#2152 (12) {
            [update] = bool(false)
            ["theme_root":"WP_Theme":private] = string(39) "/sites/kmuz.org/files/wp-content/themes"
            ["headers":"WP_Theme":private] = array(13) {
                [Name] = string(8) "Flatsome"
                [ThemeURI] = string(29) "http://flatsome.uxthemes.com/"
                [Description] = string(42) "Multi-Purpose Responsive WooCommerce Theme"
                [Author] = string(9) "UX-Themes"
                [AuthorURI] = string(24) "http://www.uxthemes.com/"
                [Version] = string(6) "3.13.0"
                [Template] = string(0) ""
                [Status] = string(0) ""
                [Tags] = string(0) ""
                [TextDomain] = string(8) "flatsome"
                [DomainPath] = string(0) ""
                [RequiresWP] = string(5) "4.7.0"
                [RequiresPHP] = string(6) "5.6.20"
            }
            ["headers_sanitized":"WP_Theme":private] = array(2) {
                [Name] = string(8) "Flatsome"
                [Version] = string(6) "3.13.0"
            }
            ["name_translated":"WP_Theme":private] = NULL
            ["errors":"WP_Theme":private] = NULL
            ["stylesheet":"WP_Theme":private] = string(8) "flatsome"
            ["template":"WP_Theme":private] = string(8) "flatsome"
            ["parent":"WP_Theme":private] = NULL
            ["theme_root_uri":"WP_Theme":private] = string(34) "https://kmuz.org/wp-content/themes"
            ["textdomain_loaded":"WP_Theme":private] = NULL
            ["cache_hash":"WP_Theme":private] = string(32) "4ec61b3bf98dc4ebf0b648be80963f30"
        }
        [id] = NULL
        [ID] = NULL
        [object_type] = NULL
    }
    [parent_slug] = string(8) "flatsome"
    [slug] = string(6) "kmuz21"
    [uri] = string(43) "https://kmuz.org/wp-content/themes/flatsome"
    ["theme":"Timber\Theme":private] = object(WP_Theme)#827 (12) {
        [update] = bool(false)
        ["theme_root":"WP_Theme":private] = string(39) "/sites/kmuz.org/files/wp-content/themes"
        ["headers":"WP_Theme":private] = array(13) {
            [Name] = string(6) "Kmuz21"
            [ThemeURI] = string(18) "https://alpine.io/"
            [Description] = string(101) "Kmuz21 is a child theme of flatsome, created for kmuz21.alpineclients.com on August 22, 2021, 5:17 pm"
            [Author] = string(21) "alpine.io code ninjas"
            [AuthorURI] = string(18) "https://alpine.io/"
            [Version] = string(5) "1.0.0"
            [Template] = string(8) "flatsome"
            [Status] = string(0) ""
            [Tags] = string(0) ""
            [TextDomain] = string(6) "kmuz21"
            [DomainPath] = string(0) ""
            [RequiresWP] = string(0) ""
            [RequiresPHP] = string(0) ""
        }
        ["headers_sanitized":"WP_Theme":private] = array(2) {
            [Name] = string(6) "Kmuz21"
            [Version] = string(5) "1.0.0"
        }
        ["name_translated":"WP_Theme":private] = NULL
        ["errors":"WP_Theme":private] = NULL
        ["stylesheet":"WP_Theme":private] = string(6) "kmuz21"
        ["template":"WP_Theme":private] = string(8) "flatsome"
        ["parent":"WP_Theme":private] = object(WP_Theme)#2154 (12) {
            [update] = bool(false)
            ["theme_root":"WP_Theme":private] = string(39) "/sites/kmuz.org/files/wp-content/themes"
            ["headers":"WP_Theme":private] = array(13) {
                [Name] = string(8) "Flatsome"
                [ThemeURI] = string(29) "http://flatsome.uxthemes.com/"
                [Description] = string(42) "Multi-Purpose Responsive WooCommerce Theme"
                [Author] = string(9) "UX-Themes"
                [AuthorURI] = string(24) "http://www.uxthemes.com/"
                [Version] = string(6) "3.13.0"
                [Template] = string(0) ""
                [Status] = string(0) ""
                [Tags] = string(0) ""
                [TextDomain] = string(8) "flatsome"
                [DomainPath] = string(0) ""
                [RequiresWP] = string(5) "4.7.0"
                [RequiresPHP] = string(6) "5.6.20"
            }
            ["headers_sanitized":"WP_Theme":private] = NULL
            ["name_translated":"WP_Theme":private] = NULL
            ["errors":"WP_Theme":private] = NULL
            ["stylesheet":"WP_Theme":private] = string(8) "flatsome"
            ["template":"WP_Theme":private] = string(8) "flatsome"
            ["parent":"WP_Theme":private] = NULL
            ["theme_root_uri":"WP_Theme":private] = string(34) "https://kmuz.org/wp-content/themes"
            ["textdomain_loaded":"WP_Theme":private] = NULL
            ["cache_hash":"WP_Theme":private] = string(32) "4ec61b3bf98dc4ebf0b648be80963f30"
        }
        ["theme_root_uri":"WP_Theme":private] = NULL
        ["textdomain_loaded":"WP_Theme":private] = NULL
        ["cache_hash":"WP_Theme":private] = string(32) "6f43c163734051a3c1a58e95771e0457"
    }
    [id] = NULL
    [ID] = NULL
    [object_type] = NULL
}