Cool Sheets Episode 138

Cool Sheets

Cool Sheets Episode 138

Show Notes

Our newest episode of #coolsheets is up! Karen shares one of the most efficient workout plans in the world, an amazing podcast on gender identity, and more! Brian shares an amazing resource for girls, one of his favorite musicians that are changing the game and more! Listen on our favorite podcast app or on our website where you can get all the show notes.

 


About Cool Sheets

Cool Sheets is a condensed way for you to learn new things to enhance various aspects of your life. Hosts Brian Hart and Karen Holman take turns spending two minutes describing something – a “cool sheet” – that we use or enjoy. When two minutes are up, the other host immediately moves onto the next topic, giving a total of ten cool sheets for each show. Examples vary widely: an electronic device, a book, a nonprofit to engage with, a movie, someone to follow on Instagram, a website.

You can also follow Cool Sheets on:

Cool Sheets’ website

Facebook 

Instagram

Twitter

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KMUZ Sponsor Fred Myer
KMUZ Sponsor Amazon Smile

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Cool Sheets is a condensed way for you to learn new things to enhance various aspects of your life. Hosts Brian Hart and Karen Holman take turns spending two minutes describing something – a “cool sheet” – that we use or enjoy. When two minutes are up, the other host immediately moves onto the next topic, giving a total of ten cool sheets for each show. Examples vary widely: an electronic device, a book, a nonprofit to engage with, a movie, someone to follow on Instagram, a website.

You can also follow Cool Sheets on:

Cool Sheets’ website

Facebook 

Instagram

Twitter

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Cool Sheets is a condensed way for you to learn new things to enhance various aspects of your life. Hosts Brian Hart and Karen Holman take turns spending two minutes describing something – a “cool sheet” – that we use or enjoy. When two minutes are up, the other host immediately moves onto the next topic, giving a total of ten cool sheets for each show. Examples vary widely: an electronic device, a book, a nonprofit to engage with, a movie, someone to follow on Instagram, a website.

You can also follow Cool Sheets on:

Cool Sheets’ website

Facebook 

Instagram

Twitter

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Our newest episode of #coolsheets is up! Karen shares one of the most efficient workout plans in the world, an amazing podcast on gender identity, and more! Brian shares an amazing resource for girls, one of his favorite musicians that are changing the game and more! Listen on our favorite podcast app or on our website where you can get all the show notes.

 

 width=

"
[post_date] = string(19) "2019-11-24 15:08:15" [post_excerpt] = string(0) "" [post_parent] = int() 0 [post_status] = string(7) "publish" [post_title] = string(23) "Cool Sheets Episode 138" [post_type] = string(7) "episode" [slug] = string(22) "cool-sheets-episode-13" ["__type":protected] = NULL [_edit_lock] = string(14) "1582230859:104" [_edit_last] = string(3) "104" [_coolsheets:enclosure] = string(210) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2019/11/Cool-Sheets-Episode-138-FINAL.mp3 37419142 audio/mpeg a:3:{s:8:"duration";s:7:"0:38:59";s:8:"explicit";s:1:"0";s:6:"season";s:1:"1";}" [slide_template] = string(7) "default" [post] = string(2342) " Single ImageSingle ImageonAbout AuthoronShare NowonTagsonRelated PostonShow Alldefault_headeronondefault4545left#fffhomepagebelow[cs_map column_size="1/1" cs_map_section_title=" Section Title " map_title=" Title " map_height="500" map_lat="31.5497" map_lon="74.3436" map_zoom="11" map_type="ROADMAP" map_info="Information Text here." map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " [cs_count_views] = string(2) "21" [eael_transient_elements] = array(0) { } [rank_math_internal_links_processed] = string(1) "1" [_wp_page_template] = string(7) "default" [rank_math_permalink] = string(22) "cool-sheets-episode-13" [rank_math_primary_category] = string(1) "0" [rank_math_seo_score] = string(2) "18" [rank_math_robots] = array(1) { [0] = string(5) "index" } [rank_math_advanced_robots] = array(3) { [max-snippet] = string(2) "-1" [max-video-preview] = string(2) "-1" [max-image-preview] = string(5) "large" } [rank_math_rich_snippet] = string(7) "article" [rank_math_snippet_location] = string(6) "custom" [rank_math_snippet_article_type] = string(7) "Article" [rank_math_snippet_book_rating_min] = string(1) "1" [rank_math_snippet_book_rating_max] = string(1) "5" [rank_math_snippet_book_editions] = array(1) { [0] = array(1) { [book_format] = string(9) "Hardcover" } } [rank_math_snippet_course_provider_type] = string(12) "Organization" [rank_math_snippet_course_rating_min] = string(1) "1" [rank_math_snippet_course_rating_max] = string(1) "5" [rank_math_snippet_event_type] = string(5) "Event" [rank_math_snippet_event_performer_type] = string(6) "Person" [rank_math_snippet_event_rating_min] = string(1) "1" [rank_math_snippet_event_rating_max] = string(1) "5" [rank_math_snippet_jobposting_unpublish] = string(2) "on" [rank_math_snippet_music_type] = string(10) "MusicGroup" [rank_math_snippet_product_instock] = string(2) "on" [rank_math_snippet_product_rating_min] = string(1) "1" [rank_math_snippet_product_rating_max] = string(1) "5" [rank_math_snippet_recipe_rating_min] = string(1) "1" [rank_math_snippet_recipe_rating_max] = string(1) "5" [rank_math_snippet_recipe_instruction_type] = string(11) "SingleField" [rank_math_snippet_review_worst_rating] = string(1) "1" [rank_math_snippet_review_best_rating] = string(1) "5" [rank_math_snippet_review_location] = string(6) "bottom" [rank_math_snippet_software_rating_min] = string(1) "1" [rank_math_snippet_software_rating_max] = string(1) "5" [rank_math_facebook_enable_image_overlay] = string(3) "off" [rank_math_facebook_image_overlay] = string(4) "play" [rank_math_twitter_use_facebook] = string(2) "on" [rank_math_twitter_card_type] = string(19) "summary_large_image" [rank_math_twitter_enable_image_overlay] = string(3) "off" [rank_math_twitter_image_overlay] = string(4) "play" [rank_math_schema_Article] = array(6) { [@type] = string(7) "Article" [headline] = string(11) "%seo_title%" [datePublished] = string(20) "%date(Y-m-dTH:i:sP)%" [dateModified] = string(24) "%modified(Y-m-dTH:i:sP)%" [author] = array(2) { [@type] = string(6) "Person" [name] = string(15) "StoryCorpsSalem" } [metadata] = array(4) {

Lorem ipsum dolor sit amet...

= string(7) "Article" [isPrimary] = bool(true) [type] = string(8) "template" [reviewLocation] = string(6) "custom" } } [rank_math_analytic_object_id] = string(3) "505" [amazonS3_cache] = array(6) { [//kmuz.org/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//kmuz.org/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//kmuz.org/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" } [program] = string(5) "18751" [episode_cover] = string(5) "20396" [audio_link] = string(110) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2019/11/Cool-Sheets-Episode-138-FINAL.mp3" [post_date_gmt] = string(19) "2019-11-24 23:08:15" [comment_status] = string(4) "open" [ping_status] = string(6) "closed" [post_password] = string(0) "" [post_name] = string(22) "cool-sheets-episode-13" [to_ping] = string(0) "" [pinged] = string(0) "" [post_modified] = string(19) "2020-02-20 12:35:57" [post_modified_gmt] = string(19) "2020-02-20 20:35:57" [post_content_filtered] = string(0) "" [guid] = string(25) "https://kmuz.org/?p=18346" [menu_order] = int() 0 [post_mime_type] = string(0) "" [comment_count] = string(1) "0" [filter] = string(3) "raw" [status] = string(7) "publish" [short_description] = bool(false) [excerpt] = bool(false) [schedule] = bool(false) }
 
Posts
    
        


 /shared/alpine-basics/lib/AlpineBasicsModule.php : 593 
object(Timber\PostQuery)#2149 (5) {
    [found_posts] = int() 1
    ["userQuery":protected] = bool(false)
    ["queryIterator":protected] = object(Timber\QueryIterator)#2148 (2) {
        ["_query":"Timber\QueryIterator":private] = object(WP_Query)#960 (53) {
            [query] = array(4) {
                [page] = string(0) ""
                [episode] = string(22) "cool-sheets-episode-13"
                [post_type] = string(7) "episode"
                [name] = string(22) "cool-sheets-episode-13"
            }
            [query_vars] = array(65) {
                [page] = int() 0
                [episode] = string(22) "cool-sheets-episode-13"
                [post_type] = string(7) "episode"
                [name] = string(22) "cool-sheets-episode-13"
                [error] = string(0) ""
                [m] = string(0) ""
                [p] = int() 0
                [post_parent] = string(0) ""
                [subpost] = string(0) ""
                [subpost_id] = string(0) ""
                [attachment] = string(0) ""
                [attachment_id] = int() 0
                [pagename] = string(0) ""
                [page_id] = int() 0
                [second] = string(0) ""
                [minute] = string(0) ""
                [hour] = string(0) ""
                [day] = int() 0
                [monthnum] = int() 0
                [year] = int() 0
                [w] = int() 0
                [category_name] = string(0) ""
                [tag] = string(0) ""
                [cat] = string(0) ""
                [tag_id] = string(0) ""
                [author] = string(0) ""
                [author_name] = string(0) ""
                [feed] = string(0) ""
                [tb] = string(0) ""
                [paged] = int() 0
                [meta_key] = string(0) ""
                [meta_value] = string(0) ""
                [preview] = string(0) ""
                [s] = string(0) ""
                [sentence] = string(0) ""
                

Lorem ipsum dolor sit amet...

= string(0) "" [fields] = string(0) "" [menu_order] = string(0) "" = string(0) "" [category__in] = array(0) { } [category__not_in] = array(0) { } [category__and] = array(0) { } [post__in] = array(0) { } [post__not_in] = array(0) { } [post_name__in] = array(0) { } [tag__in] = array(0) { } [tag__not_in] = array(0) { } [tag__and] = array(0) { } [tag_slug__in] = array(0) { } [tag_slug__and] = array(0) { } [post_parent__in] = array(0) { } [post_parent__not_in] = array(0) { } [author__in] = array(0) { } [author__not_in] = array(0) { } [ignore_sticky_posts] = bool(false) [suppress_filters] = bool(false) [cache_results] = bool(false) [update_post_term_cache] = bool(true) [lazy_load_term_meta] = bool(true) [update_post_meta_cache] = bool(true) [posts_per_page] = int() 9 [nopaging] = bool(false) [comments_per_page] = string(2) "50" [no_found_rows] = bool(false) [order] = string(4) "DESC" } [tax_query] = NULL [meta_query] = object(WP_Meta_Query)#1972 (9) { [queries] = array(0) { } [relation] = NULL [meta_table] = NULL [meta_id_column] = NULL [primary_table] = NULL [primary_id_column] = NULL ["table_aliases":protected] = array(0) { } ["clauses":protected] = array(0) { } ["has_or_relation":protected] = bool(false) } [date_query] = bool(false) [queried_object] = object(WP_Post)#1974 (28) { [ID] = int() 18346 [post_author] = string(3) "112" [post_date] = string(19) "2019-11-24 15:08:15" [post_date_gmt] = string(19) "2019-11-24 23:08:15" [post_content] = string(1209) "

Our newest episode of #coolsheets is up! Karen shares one of the most efficient workout plans in the world, an amazing podcast on gender identity, and more! Brian shares an amazing resource for girls, one of his favorite musicians that are changing the game and more! Listen on our favorite podcast app or on our website where you can get all the show notes.

 

 width=

"
[post_title] = string(23) "Cool Sheets Episode 138" [post_excerpt] = string(0) "" [post_status] = string(7) "publish" [comment_status] = string(4) "open" [ping_status] = string(6) "closed" [post_password] = string(0) "" [post_name] = string(22) "cool-sheets-episode-13" [to_ping] = string(0) "" [pinged] = string(0) "" [post_modified] = string(19) "2020-02-20 12:35:57" [post_modified_gmt] = string(19) "2020-02-20 20:35:57" [post_content_filtered] = string(0) "" [post_parent] = int() 0 [guid] = string(25) "https://kmuz.org/?p=18346" [menu_order] = int() 0 [post_type] = string(7) "episode" [post_mime_type] = string(0) "" [comment_count] = string(1) "0" [filter] = string(3) "raw" [status] = string(7) "publish" [id] = int() 18346 [slug] = string(22) "cool-sheets-episode-13" [custom] = array(52) { [_edit_lock] = string(14) "1582230859:104" [_edit_last] = string(3) "104" [_coolsheets:enclosure] = string(210) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2019/11/Cool-Sheets-Episode-138-FINAL.mp3 37419142 audio/mpeg a:3:{s:8:"duration";s:7:"0:38:59";s:8:"explicit";s:1:"0";s:6:"season";s:1:"1";}" [slide_template] = string(7) "default" [post] = string(2342) " Single ImageSingle ImageonAbout AuthoronShare NowonTagsonRelated PostonShow Alldefault_headeronondefault4545left#fffhomepagebelow[cs_map column_size="1/1" cs_map_section_title=" Section Title " map_title=" Title " map_height="500" map_lat="31.5497" map_lon="74.3436" map_zoom="11" map_type="ROADMAP" map_info="Information Text here." map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " [cs_count_views] = string(2) "21" [eael_transient_elements] = array(0) { } [rank_math_internal_links_processed] = string(1) "1" [_wp_page_template] = string(7) "default" [rank_math_permalink] = string(22) "cool-sheets-episode-13" [rank_math_primary_category] = string(1) "0" [rank_math_seo_score] = string(2) "18" [rank_math_robots] = array(1) { [0] = string(5) "index" } [rank_math_advanced_robots] = array(3) { [max-snippet] = string(2) "-1" [max-video-preview] = string(2) "-1" [max-image-preview] = string(5) "large" } [rank_math_rich_snippet] = string(7) "article" [rank_math_snippet_location] = string(6) "custom" [rank_math_snippet_article_type] = string(7) "Article" [rank_math_snippet_book_rating_min] = string(1) "1" [rank_math_snippet_book_rating_max] = string(1) "5" [rank_math_snippet_book_editions] = array(1) { [0] = array(1) { [book_format] = string(9) "Hardcover" } } [rank_math_snippet_course_provider_type] = string(12) "Organization" [rank_math_snippet_course_rating_min] = string(1) "1" [rank_math_snippet_course_rating_max] = string(1) "5" [rank_math_snippet_event_type] = string(5) "Event" [rank_math_snippet_event_performer_type] = string(6) "Person" [rank_math_snippet_event_rating_min] = string(1) "1" [rank_math_snippet_event_rating_max] = string(1) "5" [rank_math_snippet_jobposting_unpublish] = string(2) "on" [rank_math_snippet_music_type] = string(10) "MusicGroup" [rank_math_snippet_product_instock] = string(2) "on" [rank_math_snippet_product_rating_min] = string(1) "1" [rank_math_snippet_product_rating_max] = string(1) "5" [rank_math_snippet_recipe_rating_min] = string(1) "1" [rank_math_snippet_recipe_rating_max] = string(1) "5" [rank_math_snippet_recipe_instruction_type] = string(11) "SingleField" [rank_math_snippet_review_worst_rating] = string(1) "1" [rank_math_snippet_review_best_rating] = string(1) "5" [rank_math_snippet_review_location] = string(6) "bottom" [rank_math_snippet_software_rating_min] = string(1) "1" [rank_math_snippet_software_rating_max] = string(1) "5" [rank_math_facebook_enable_image_overlay] = string(3) "off" [rank_math_facebook_image_overlay] = string(4) "play" [rank_math_twitter_use_facebook] = string(2) "on" [rank_math_twitter_card_type] = string(19) "summary_large_image" [rank_math_twitter_enable_image_overlay] = string(3) "off" [rank_math_twitter_image_overlay] = string(4) "play" [rank_math_schema_Article] = array(6) { [@type] = string(7) "Article" [headline] = string(11) "%seo_title%" [datePublished] = string(20) "%date(Y-m-dTH:i:sP)%" [dateModified] = string(24) "%modified(Y-m-dTH:i:sP)%" [author] = array(2) { [@type] = string(6) "Person" [name] = string(15) "StoryCorpsSalem" } [metadata] = array(4) {

Lorem ipsum dolor sit amet...

= string(7) "Article" [isPrimary] = bool(true) [type] = string(8) "template" [reviewLocation] = string(6) "custom" } } [rank_math_analytic_object_id] = string(3) "505" [amazonS3_cache] = array(6) { [//kmuz.org/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//kmuz.org/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//kmuz.org/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" } [program] = string(5) "18751" [episode_cover] = string(5) "20396" [audio_link] = string(110) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2019/11/Cool-Sheets-Episode-138-FINAL.mp3" } } [queried_object_id] = int() 18346 [request] = string(180) "SELECT ughvf_posts.* FROM ughvf_posts WHERE 1=1 AND ughvf_posts.post_name = 'cool-sheets-episode-13' AND ughvf_posts.post_type = 'episode' ORDER BY ughvf_posts.post_date DESC " [posts] = &array(1) { [0] = object(WP_Post)#1974 (28) { [ID] = int() 18346 [post_author] = string(3) "112" [post_date] = string(19) "2019-11-24 15:08:15" [post_date_gmt] = string(19) "2019-11-24 23:08:15" [post_content] = string(1209) "

Our newest episode of #coolsheets is up! Karen shares one of the most efficient workout plans in the world, an amazing podcast on gender identity, and more! Brian shares an amazing resource for girls, one of his favorite musicians that are changing the game and more! Listen on our favorite podcast app or on our website where you can get all the show notes.

 

 width=

"
[post_title] = string(23) "Cool Sheets Episode 138" [post_excerpt] = string(0) "" [post_status] = string(7) "publish" [comment_status] = string(4) "open" [ping_status] = string(6) "closed" [post_password] = string(0) "" [post_name] = string(22) "cool-sheets-episode-13" [to_ping] = string(0) "" [pinged] = string(0) "" [post_modified] = string(19) "2020-02-20 12:35:57" [post_modified_gmt] = string(19) "2020-02-20 20:35:57" [post_content_filtered] = string(0) "" [post_parent] = int() 0 [guid] = string(25) "https://kmuz.org/?p=18346" [menu_order] = int() 0 [post_type] = string(7) "episode" [post_mime_type] = string(0) "" [comment_count] = string(1) "0" [filter] = string(3) "raw" [status] = string(7) "publish" [id] = int() 18346 [slug] = string(22) "cool-sheets-episode-13" [custom] = array(52) { [_edit_lock] = string(14) "1582230859:104" [_edit_last] = string(3) "104" [_coolsheets:enclosure] = string(210) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2019/11/Cool-Sheets-Episode-138-FINAL.mp3 37419142 audio/mpeg a:3:{s:8:"duration";s:7:"0:38:59";s:8:"explicit";s:1:"0";s:6:"season";s:1:"1";}" [slide_template] = string(7) "default" [post] = string(2342) " Single ImageSingle ImageonAbout AuthoronShare NowonTagsonRelated PostonShow Alldefault_headeronondefault4545left#fffhomepagebelow[cs_map column_size="1/1" cs_map_section_title=" Section Title " map_title=" Title " map_height="500" map_lat="31.5497" map_lon="74.3436" map_zoom="11" map_type="ROADMAP" map_info="Information Text here." map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " [cs_count_views] = string(2) "21" [eael_transient_elements] = array(0) { } [rank_math_internal_links_processed] = string(1) "1" [_wp_page_template] = string(7) "default" [rank_math_permalink] = string(22) "cool-sheets-episode-13" [rank_math_primary_category] = string(1) "0" [rank_math_seo_score] = string(2) "18" [rank_math_robots] = array(1) { [0] = string(5) "index" } [rank_math_advanced_robots] = array(3) { [max-snippet] = string(2) "-1" [max-video-preview] = string(2) "-1" [max-image-preview] = string(5) "large" } [rank_math_rich_snippet] = string(7) "article" [rank_math_snippet_location] = string(6) "custom" [rank_math_snippet_article_type] = string(7) "Article" [rank_math_snippet_book_rating_min] = string(1) "1" [rank_math_snippet_book_rating_max] = string(1) "5" [rank_math_snippet_book_editions] = array(1) { [0] = array(1) { [book_format] = string(9) "Hardcover" } } [rank_math_snippet_course_provider_type] = string(12) "Organization" [rank_math_snippet_course_rating_min] = string(1) "1" [rank_math_snippet_course_rating_max] = string(1) "5" [rank_math_snippet_event_type] = string(5) "Event" [rank_math_snippet_event_performer_type] = string(6) "Person" [rank_math_snippet_event_rating_min] = string(1) "1" [rank_math_snippet_event_rating_max] = string(1) "5" [rank_math_snippet_jobposting_unpublish] = string(2) "on" [rank_math_snippet_music_type] = string(10) "MusicGroup" [rank_math_snippet_product_instock] = string(2) "on" [rank_math_snippet_product_rating_min] = string(1) "1" [rank_math_snippet_product_rating_max] = string(1) "5" [rank_math_snippet_recipe_rating_min] = string(1) "1" [rank_math_snippet_recipe_rating_max] = string(1) "5" [rank_math_snippet_recipe_instruction_type] = string(11) "SingleField" [rank_math_snippet_review_worst_rating] = string(1) "1" [rank_math_snippet_review_best_rating] = string(1) "5" [rank_math_snippet_review_location] = string(6) "bottom" [rank_math_snippet_software_rating_min] = string(1) "1" [rank_math_snippet_software_rating_max] = string(1) "5" [rank_math_facebook_enable_image_overlay] = string(3) "off" [rank_math_facebook_image_overlay] = string(4) "play" [rank_math_twitter_use_facebook] = string(2) "on" [rank_math_twitter_card_type] = string(19) "summary_large_image" [rank_math_twitter_enable_image_overlay] = string(3) "off" [rank_math_twitter_image_overlay] = string(4) "play" [rank_math_schema_Article] = array(6) { [@type] = string(7) "Article" [headline] = string(11) "%seo_title%" [datePublished] = string(20) "%date(Y-m-dTH:i:sP)%" [dateModified] = string(24) "%modified(Y-m-dTH:i:sP)%" [author] = array(2) { [@type] = string(6) "Person" [name] = string(15) "StoryCorpsSalem" } [metadata] = array(4) {

Lorem ipsum dolor sit amet...

= string(7) "Article" [isPrimary] = bool(true) [type] = string(8) "template" [reviewLocation] = string(6) "custom" } } [rank_math_analytic_object_id] = string(3) "505" [amazonS3_cache] = array(6) { [//kmuz.org/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//kmuz.org/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//kmuz.org/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" } [program] = string(5) "18751" [episode_cover] = string(5) "20396" [audio_link] = string(110) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2019/11/Cool-Sheets-Episode-138-FINAL.mp3" } } } [post_count] = int() 1 [current_post] = int(-1) [in_the_loop] = bool(false) [post] = object(WP_Post)#1974 (28) { [ID] = int() 18346 [post_author] = string(3) "112" [post_date] = string(19) "2019-11-24 15:08:15" [post_date_gmt] = string(19) "2019-11-24 23:08:15" [post_content] = string(1209) "

Our newest episode of #coolsheets is up! Karen shares one of the most efficient workout plans in the world, an amazing podcast on gender identity, and more! Brian shares an amazing resource for girls, one of his favorite musicians that are changing the game and more! Listen on our favorite podcast app or on our website where you can get all the show notes.

 

 width=

"
[post_title] = string(23) "Cool Sheets Episode 138" [post_excerpt] = string(0) "" [post_status] = string(7) "publish" [comment_status] = string(4) "open" [ping_status] = string(6) "closed" [post_password] = string(0) "" [post_name] = string(22) "cool-sheets-episode-13" [to_ping] = string(0) "" [pinged] = string(0) "" [post_modified] = string(19) "2020-02-20 12:35:57" [post_modified_gmt] = string(19) "2020-02-20 20:35:57" [post_content_filtered] = string(0) "" [post_parent] = int() 0 [guid] = string(25) "https://kmuz.org/?p=18346" [menu_order] = int() 0 [post_type] = string(7) "episode" [post_mime_type] = string(0) "" [comment_count] = string(1) "0" [filter] = string(3) "raw" [status] = string(7) "publish" [id] = int() 18346 [slug] = string(22) "cool-sheets-episode-13" [custom] = array(52) { [_edit_lock] = string(14) "1582230859:104" [_edit_last] = string(3) "104" [_coolsheets:enclosure] = string(210) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2019/11/Cool-Sheets-Episode-138-FINAL.mp3 37419142 audio/mpeg a:3:{s:8:"duration";s:7:"0:38:59";s:8:"explicit";s:1:"0";s:6:"season";s:1:"1";}" [slide_template] = string(7) "default" [post] = string(2342) " Single ImageSingle ImageonAbout AuthoronShare NowonTagsonRelated PostonShow Alldefault_headeronondefault4545left#fffhomepagebelow[cs_map column_size="1/1" cs_map_section_title=" Section Title " map_title=" Title " map_height="500" map_lat="31.5497" map_lon="74.3436" map_zoom="11" map_type="ROADMAP" map_info="Information Text here." map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " [cs_count_views] = string(2) "21" [eael_transient_elements] = array(0) { } [rank_math_internal_links_processed] = string(1) "1" [_wp_page_template] = string(7) "default" [rank_math_permalink] = string(22) "cool-sheets-episode-13" [rank_math_primary_category] = string(1) "0" [rank_math_seo_score] = string(2) "18" [rank_math_robots] = array(1) { [0] = string(5) "index" } [rank_math_advanced_robots] = array(3) { [max-snippet] = string(2) "-1" [max-video-preview] = string(2) "-1" [max-image-preview] = string(5) "large" } [rank_math_rich_snippet] = string(7) "article" [rank_math_snippet_location] = string(6) "custom" [rank_math_snippet_article_type] = string(7) "Article" [rank_math_snippet_book_rating_min] = string(1) "1" [rank_math_snippet_book_rating_max] = string(1) "5" [rank_math_snippet_book_editions] = array(1) { [0] = array(1) { [book_format] = string(9) "Hardcover" } } [rank_math_snippet_course_provider_type] = string(12) "Organization" [rank_math_snippet_course_rating_min] = string(1) "1" [rank_math_snippet_course_rating_max] = string(1) "5" [rank_math_snippet_event_type] = string(5) "Event" [rank_math_snippet_event_performer_type] = string(6) "Person" [rank_math_snippet_event_rating_min] = string(1) "1" [rank_math_snippet_event_rating_max] = string(1) "5" [rank_math_snippet_jobposting_unpublish] = string(2) "on" [rank_math_snippet_music_type] = string(10) "MusicGroup" [rank_math_snippet_product_instock] = string(2) "on" [rank_math_snippet_product_rating_min] = string(1) "1" [rank_math_snippet_product_rating_max] = string(1) "5" [rank_math_snippet_recipe_rating_min] = string(1) "1" [rank_math_snippet_recipe_rating_max] = string(1) "5" [rank_math_snippet_recipe_instruction_type] = string(11) "SingleField" [rank_math_snippet_review_worst_rating] = string(1) "1" [rank_math_snippet_review_best_rating] = string(1) "5" [rank_math_snippet_review_location] = string(6) "bottom" [rank_math_snippet_software_rating_min] = string(1) "1" [rank_math_snippet_software_rating_max] = string(1) "5" [rank_math_facebook_enable_image_overlay] = string(3) "off" [rank_math_facebook_image_overlay] = string(4) "play" [rank_math_twitter_use_facebook] = string(2) "on" [rank_math_twitter_card_type] = string(19) "summary_large_image" [rank_math_twitter_enable_image_overlay] = string(3) "off" [rank_math_twitter_image_overlay] = string(4) "play" [rank_math_schema_Article] = array(6) { [@type] = string(7) "Article" [headline] = string(11) "%seo_title%" [datePublished] = string(20) "%date(Y-m-dTH:i:sP)%" [dateModified] = string(24) "%modified(Y-m-dTH:i:sP)%" [author] = array(2) { [@type] = string(6) "Person" [name] = string(15) "StoryCorpsSalem" } [metadata] = array(4) {

Lorem ipsum dolor sit amet...

= string(7) "Article" [isPrimary] = bool(true) [type] = string(8) "template" [reviewLocation] = string(6) "custom" } } [rank_math_analytic_object_id] = string(3) "505" [amazonS3_cache] = array(6) { [//kmuz.org/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//kmuz.org/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//kmuz.org/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" } [program] = string(5) "18751" [episode_cover] = string(5) "20396" [audio_link] = string(110) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2019/11/Cool-Sheets-Episode-138-FINAL.mp3" } } [comment_count] = int() 0 [current_comment] = int(-1) [found_posts] = int() 1 [max_num_pages] = int() 0 [max_num_comment_pages] = int() 0 [is_single] = bool(true) [is_preview] = bool(false) [is_page] = bool(false) [is_archive] = bool(false) [is_date] = bool(false) [is_year] = bool(false) [is_month] = bool(false) [is_day] = bool(false) [is_time] = bool(false) [is_author] = bool(false) [is_category] = bool(false) [is_tag] = bool(false) [is_tax] = bool(false) [is_search] = bool(false) [is_feed] = bool(false) [is_comment_feed] = bool(false) [is_trackback] = bool(false) [is_home] = bool(false) [is_privacy_policy] = bool(false) [is_404] = bool(false) [is_embed] = bool(false) [is_paged] = bool(false) [is_admin] = bool(false) [is_attachment] = bool(false) [is_singular] = bool(true) [is_robots] = bool(false) [is_favicon] = bool(false) [is_posts_page] = bool(false) [is_post_type_archive] = bool(false) ["query_vars_hash":"WP_Query":private] = string(32) "fbddbc6820b27fadab0ee4c1df79f40e" ["query_vars_changed":"WP_Query":private] = bool(false) [thumbnails_cached] = bool(false) ["stopwords":"WP_Query":private] = NULL ["compat_fields":"WP_Query":private] = array(2) { [0] = string(15) "query_vars_hash" [1] = string(18) "query_vars_changed" } ["compat_methods":"WP_Query":private] = array(2) { [0] = string(16) "init_query_flags" [1] = string(15) "parse_tax_query" } } ["_posts_class":"Timber\QueryIterator":private] = string(12) "\Timber\Post" } ["pagination":protected] = NULL ["storage":"ArrayObject":private] = array(1) { [0] = object(Timber\Post)#2146 (90) { [ImageClass] = string(12) "Timber\Image" [PostClass] = string(11) "Timber\Post" [TermClass] = string(11) "Timber\Term" [object_type] = string(4) "post" [custom] = array(52) { [_edit_lock] = string(14) "1582230859:104" [_edit_last] = string(3) "104" [_coolsheets:enclosure] = string(210) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2019/11/Cool-Sheets-Episode-138-FINAL.mp3 37419142 audio/mpeg a:3:{s:8:"duration";s:7:"0:38:59";s:8:"explicit";s:1:"0";s:6:"season";s:1:"1";}" [slide_template] = string(7) "default" [post] = string(2342) " Single ImageSingle ImageonAbout AuthoronShare NowonTagsonRelated PostonShow Alldefault_headeronondefault4545left#fffhomepagebelow[cs_map column_size="1/1" cs_map_section_title=" Section Title " map_title=" Title " map_height="500" map_lat="31.5497" map_lon="74.3436" map_zoom="11" map_type="ROADMAP" map_info="Information Text here." map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " [cs_count_views] = string(2) "21" [eael_transient_elements] = array(0) { } [rank_math_internal_links_processed] = string(1) "1" [_wp_page_template] = string(7) "default" [rank_math_permalink] = string(22) "cool-sheets-episode-13" [rank_math_primary_category] = string(1) "0" [rank_math_seo_score] = string(2) "18" [rank_math_robots] = array(1) { [0] = string(5) "index" } [rank_math_advanced_robots] = array(3) { [max-snippet] = string(2) "-1" [max-video-preview] = string(2) "-1" [max-image-preview] = string(5) "large" } [rank_math_rich_snippet] = string(7) "article" [rank_math_snippet_location] = string(6) "custom" [rank_math_snippet_article_type] = string(7) "Article" [rank_math_snippet_book_rating_min] = string(1) "1" [rank_math_snippet_book_rating_max] = string(1) "5" [rank_math_snippet_book_editions] = array(1) { [0] = array(1) { [book_format] = string(9) "Hardcover" } } [rank_math_snippet_course_provider_type] = string(12) "Organization" [rank_math_snippet_course_rating_min] = string(1) "1" [rank_math_snippet_course_rating_max] = string(1) "5" [rank_math_snippet_event_type] = string(5) "Event" [rank_math_snippet_event_performer_type] = string(6) "Person" [rank_math_snippet_event_rating_min] = string(1) "1" [rank_math_snippet_event_rating_max] = string(1) "5" [rank_math_snippet_jobposting_unpublish] = string(2) "on" [rank_math_snippet_music_type] = string(10) "MusicGroup" [rank_math_snippet_product_instock] = string(2) "on" [rank_math_snippet_product_rating_min] = string(1) "1" [rank_math_snippet_product_rating_max] = string(1) "5" [rank_math_snippet_recipe_rating_min] = string(1) "1" [rank_math_snippet_recipe_rating_max] = string(1) "5" [rank_math_snippet_recipe_instruction_type] = string(11) "SingleField" [rank_math_snippet_review_worst_rating] = string(1) "1" [rank_math_snippet_review_best_rating] = string(1) "5" [rank_math_snippet_review_location] = string(6) "bottom" [rank_math_snippet_software_rating_min] = string(1) "1" [rank_math_snippet_software_rating_max] = string(1) "5" [rank_math_facebook_enable_image_overlay] = string(3) "off" [rank_math_facebook_image_overlay] = string(4) "play" [rank_math_twitter_use_facebook] = string(2) "on" [rank_math_twitter_card_type] = string(19) "summary_large_image" [rank_math_twitter_enable_image_overlay] = string(3) "off" [rank_math_twitter_image_overlay] = string(4) "play" [rank_math_schema_Article] = array(6) { [@type] = string(7) "Article" [headline] = string(11) "%seo_title%" [datePublished] = string(20) "%date(Y-m-dTH:i:sP)%" [dateModified] = string(24) "%modified(Y-m-dTH:i:sP)%" [author] = array(2) { [@type] = string(6) "Person" [name] = string(15) "StoryCorpsSalem" } [metadata] = array(4) {

Lorem ipsum dolor sit amet...

= string(7) "Article" [isPrimary] = bool(true) [type] = string(8) "template" [reviewLocation] = string(6) "custom" } } [rank_math_analytic_object_id] = string(3) "505" [amazonS3_cache] = array(6) { [//kmuz.org/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//kmuz.org/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//kmuz.org/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" } [program] = string(5) "18751" [episode_cover] = string(5) "20396" [audio_link] = string(110) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2019/11/Cool-Sheets-Episode-138-FINAL.mp3" } ["___content":protected] = NULL ["_permalink":protected] = NULL ["_next":protected] = array(0) { } ["_prev":protected] = array(0) { } ["_css_class":protected] = NULL [id] = int() 18346 [ID] = int() 18346 [post_author] = string(3) "112" [post_content] = string(1209) "

Our newest episode of #coolsheets is up! Karen shares one of the most efficient workout plans in the world, an amazing podcast on gender identity, and more! Brian shares an amazing resource for girls, one of his favorite musicians that are changing the game and more! Listen on our favorite podcast app or on our website where you can get all the show notes.

 

 width=

"
[post_date] = string(19) "2019-11-24 15:08:15" [post_excerpt] = string(0) "" [post_parent] = int() 0 [post_status] = string(7) "publish" [post_title] = string(23) "Cool Sheets Episode 138" [post_type] = string(7) "episode" [slug] = string(22) "cool-sheets-episode-13" ["__type":protected] = NULL [_edit_lock] = string(14) "1582230859:104" [_edit_last] = string(3) "104" [_coolsheets:enclosure] = string(210) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2019/11/Cool-Sheets-Episode-138-FINAL.mp3 37419142 audio/mpeg a:3:{s:8:"duration";s:7:"0:38:59";s:8:"explicit";s:1:"0";s:6:"season";s:1:"1";}" [slide_template] = string(7) "default" [post] = string(2342) " Single ImageSingle ImageonAbout AuthoronShare NowonTagsonRelated PostonShow Alldefault_headeronondefault4545left#fffhomepagebelow[cs_map column_size="1/1" cs_map_section_title=" Section Title " map_title=" Title " map_height="500" map_lat="31.5497" map_lon="74.3436" map_zoom="11" map_type="ROADMAP" map_info="Information Text here." map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " [cs_count_views] = string(2) "21" [eael_transient_elements] = array(0) { } [rank_math_internal_links_processed] = string(1) "1" [_wp_page_template] = string(7) "default" [rank_math_permalink] = string(22) "cool-sheets-episode-13" [rank_math_primary_category] = string(1) "0" [rank_math_seo_score] = string(2) "18" [rank_math_robots] = array(1) { [0] = string(5) "index" } [rank_math_advanced_robots] = array(3) { [max-snippet] = string(2) "-1" [max-video-preview] = string(2) "-1" [max-image-preview] = string(5) "large" } [rank_math_rich_snippet] = string(7) "article" [rank_math_snippet_location] = string(6) "custom" [rank_math_snippet_article_type] = string(7) "Article" [rank_math_snippet_book_rating_min] = string(1) "1" [rank_math_snippet_book_rating_max] = string(1) "5" [rank_math_snippet_book_editions] = array(1) { [0] = array(1) { [book_format] = string(9) "Hardcover" } } [rank_math_snippet_course_provider_type] = string(12) "Organization" [rank_math_snippet_course_rating_min] = string(1) "1" [rank_math_snippet_course_rating_max] = string(1) "5" [rank_math_snippet_event_type] = string(5) "Event" [rank_math_snippet_event_performer_type] = string(6) "Person" [rank_math_snippet_event_rating_min] = string(1) "1" [rank_math_snippet_event_rating_max] = string(1) "5" [rank_math_snippet_jobposting_unpublish] = string(2) "on" [rank_math_snippet_music_type] = string(10) "MusicGroup" [rank_math_snippet_product_instock] = string(2) "on" [rank_math_snippet_product_rating_min] = string(1) "1" [rank_math_snippet_product_rating_max] = string(1) "5" [rank_math_snippet_recipe_rating_min] = string(1) "1" [rank_math_snippet_recipe_rating_max] = string(1) "5" [rank_math_snippet_recipe_instruction_type] = string(11) "SingleField" [rank_math_snippet_review_worst_rating] = string(1) "1" [rank_math_snippet_review_best_rating] = string(1) "5" [rank_math_snippet_review_location] = string(6) "bottom" [rank_math_snippet_software_rating_min] = string(1) "1" [rank_math_snippet_software_rating_max] = string(1) "5" [rank_math_facebook_enable_image_overlay] = string(3) "off" [rank_math_facebook_image_overlay] = string(4) "play" [rank_math_twitter_use_facebook] = string(2) "on" [rank_math_twitter_card_type] = string(19) "summary_large_image" [rank_math_twitter_enable_image_overlay] = string(3) "off" [rank_math_twitter_image_overlay] = string(4) "play" [rank_math_schema_Article] = array(6) { [@type] = string(7) "Article" [headline] = string(11) "%seo_title%" [datePublished] = string(20) "%date(Y-m-dTH:i:sP)%" [dateModified] = string(24) "%modified(Y-m-dTH:i:sP)%" [author] = array(2) { [@type] = string(6) "Person" [name] = string(15) "StoryCorpsSalem" } [metadata] = array(4) {

Lorem ipsum dolor sit amet...

= string(7) "Article" [isPrimary] = bool(true) [type] = string(8) "template" [reviewLocation] = string(6) "custom" } } [rank_math_analytic_object_id] = string(3) "505" [amazonS3_cache] = array(6) { [//kmuz.org/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//kmuz.org/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//kmuz.org/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" } [program] = string(5) "18751" [episode_cover] = string(5) "20396" [audio_link] = string(110) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2019/11/Cool-Sheets-Episode-138-FINAL.mp3" [post_date_gmt] = string(19) "2019-11-24 23:08:15" [comment_status] = string(4) "open" [ping_status] = string(6) "closed" [post_password] = string(0) "" [post_name] = string(22) "cool-sheets-episode-13" [to_ping] = string(0) "" [pinged] = string(0) "" [post_modified] = string(19) "2020-02-20 12:35:57" [post_modified_gmt] = string(19) "2020-02-20 20:35:57" [post_content_filtered] = string(0) "" [guid] = string(25) "https://kmuz.org/?p=18346" [menu_order] = int() 0 [post_mime_type] = string(0) "" [comment_count] = string(1) "0" [filter] = string(3) "raw" [status] = string(7) "publish" } } }
 
Site
    
        


 /shared/alpine-basics/lib/AlpineBasicsModule.php : 593 
object(Timber\Site)#2102 (22) {
    [admin_email] = string(18) "[email protected]"
    [blogname] = NULL
    [charset] = string(5) "UTF-8"
    [description] = string(50) "KMUZ Community Radio for the Mid-Willamette Valley"
    [id] = NULL
    [language] = string(5) "en_US"
    [multisite] = bool(false)
    [name] = string(20) "KMUZ Community Radio"
    [pingback_url] = string(27) "https://kmuz.org/xmlrpc.php"
    [siteurl] = NULL
    [theme] = object(Timber\Theme)#2107 (10) {
        [name] = string(6) "Kmuz21"
        [version] = string(5) "1.0.0"
        [parent] = object(Timber\Theme)#2153 (10) {
            [name] = string(8) "Flatsome"
            [version] = string(6) "3.13.0"
            [parent] = bool(false)
            [parent_slug] = NULL
            [slug] = string(8) "flatsome"
            [uri] = string(43) "https://kmuz.org/wp-content/themes/flatsome"
            ["theme":"Timber\Theme":private] = object(WP_Theme)#2152 (12) {
                [update] = bool(false)
                ["theme_root":"WP_Theme":private] = string(39) "/sites/kmuz.org/files/wp-content/themes"
                ["headers":"WP_Theme":private] = array(13) {
                    [Name] = string(8) "Flatsome"
                    [ThemeURI] = string(29) "http://flatsome.uxthemes.com/"
                    [Description] = string(42) "Multi-Purpose Responsive WooCommerce Theme"
                    [Author] = string(9) "UX-Themes"
                    [AuthorURI] = string(24) "http://www.uxthemes.com/"
                    [Version] = string(6) "3.13.0"
                    [Template] = string(0) ""
                    [Status] = string(0) ""
                    [Tags] = string(0) ""
                    [TextDomain] = string(8) "flatsome"
                    [DomainPath] = string(0) ""
                    [RequiresWP] = string(5) "4.7.0"
                    [RequiresPHP] = string(6) "5.6.20"
                }
                ["headers_sanitized":"WP_Theme":private] = array(2) {
                    [Name] = string(8) "Flatsome"
                    [Version] = string(6) "3.13.0"
                }
                ["name_translated":"WP_Theme":private] = NULL
                ["errors":"WP_Theme":private] = NULL
                ["stylesheet":"WP_Theme":private] = string(8) "flatsome"
                ["template":"WP_Theme":private] = string(8) "flatsome"
                ["parent":"WP_Theme":private] = NULL
                ["theme_root_uri":"WP_Theme":private] = string(34) "https://kmuz.org/wp-content/themes"
                ["textdomain_loaded":"WP_Theme":private] = NULL
                ["cache_hash":"WP_Theme":private] = string(32) "4ec61b3bf98dc4ebf0b648be80963f30"
            }
            [id] = NULL
            [ID] = NULL
            [object_type] = NULL
        }
        [parent_slug] = string(8) "flatsome"
        [slug] = string(6) "kmuz21"
        [uri] = string(43) "https://kmuz.org/wp-content/themes/flatsome"
        ["theme":"Timber\Theme":private] = object(WP_Theme)#827 (12) {
            [update] = bool(false)
            ["theme_root":"WP_Theme":private] = string(39) "/sites/kmuz.org/files/wp-content/themes"
            ["headers":"WP_Theme":private] = array(13) {
                [Name] = string(6) "Kmuz21"
                [ThemeURI] = string(18) "https://alpine.io/"
                [Description] = string(101) "Kmuz21 is a child theme of flatsome, created for kmuz21.alpineclients.com on August 22, 2021, 5:17 pm"
                [Author] = string(21) "alpine.io code ninjas"
                [AuthorURI] = string(18) "https://alpine.io/"
                [Version] = string(5) "1.0.0"
                [Template] = string(8) "flatsome"
                [Status] = string(0) ""
                [Tags] = string(0) ""
                [TextDomain] = string(6) "kmuz21"
                [DomainPath] = string(0) ""
                [RequiresWP] = string(0) ""
                [RequiresPHP] = string(0) ""
            }
            ["headers_sanitized":"WP_Theme":private] = array(2) {
                [Name] = string(6) "Kmuz21"
                [Version] = string(5) "1.0.0"
            }
            ["name_translated":"WP_Theme":private] = NULL
            ["errors":"WP_Theme":private] = NULL
            ["stylesheet":"WP_Theme":private] = string(6) "kmuz21"
            ["template":"WP_Theme":private] = string(8) "flatsome"
            ["parent":"WP_Theme":private] = object(WP_Theme)#2154 (12) {
                [update] = bool(false)
                ["theme_root":"WP_Theme":private] = string(39) "/sites/kmuz.org/files/wp-content/themes"
                ["headers":"WP_Theme":private] = array(13) {
                    [Name] = string(8) "Flatsome"
                    [ThemeURI] = string(29) "http://flatsome.uxthemes.com/"
                    [Description] = string(42) "Multi-Purpose Responsive WooCommerce Theme"
                    [Author] = string(9) "UX-Themes"
                    [AuthorURI] = string(24) "http://www.uxthemes.com/"
                    [Version] = string(6) "3.13.0"
                    [Template] = string(0) ""
                    [Status] = string(0) ""
                    [Tags] = string(0) ""
                    [TextDomain] = string(8) "flatsome"
                    [DomainPath] = string(0) ""
                    [RequiresWP] = string(5) "4.7.0"
                    [RequiresPHP] = string(6) "5.6.20"
                }
                ["headers_sanitized":"WP_Theme":private] = NULL
                ["name_translated":"WP_Theme":private] = NULL
                ["errors":"WP_Theme":private] = NULL
                ["stylesheet":"WP_Theme":private] = string(8) "flatsome"
                ["template":"WP_Theme":private] = string(8) "flatsome"
                ["parent":"WP_Theme":private] = NULL
                ["theme_root_uri":"WP_Theme":private] = string(34) "https://kmuz.org/wp-content/themes"
                ["textdomain_loaded":"WP_Theme":private] = NULL
                ["cache_hash":"WP_Theme":private] = string(32) "4ec61b3bf98dc4ebf0b648be80963f30"
            }
            ["theme_root_uri":"WP_Theme":private] = NULL
            ["textdomain_loaded":"WP_Theme":private] = NULL
            ["cache_hash":"WP_Theme":private] = string(32) "6f43c163734051a3c1a58e95771e0457"
        }
        [id] = NULL
        [ID] = NULL
        [object_type] = NULL
    }
    

Lorem ipsum dolor sit amet...

= string(20) "KMUZ Community Radio" [url] = string(16) "https://kmuz.org" [home_url] = string(16) "https://kmuz.org" https://kmuz.org = string(16) "https://kmuz.org" [rdf] = string(26) "https://kmuz.org/feed/rdf/" [rss] = string(26) "https://kmuz.org/feed/rss/" [rss2] = string(22) "https://kmuz.org/feed/" [atom] = string(27) "https://kmuz.org/feed/atom/" [ID] = NULL [object_type] = NULL [pingback] = string(27) "https://kmuz.org/xmlrpc.php" }
 
Theme
    
        


 /shared/alpine-basics/lib/AlpineBasicsModule.php : 593 
object(Timber\Theme)#2107 (10) {
    [name] = string(6) "Kmuz21"
    [version] = string(5) "1.0.0"
    [parent] = object(Timber\Theme)#2153 (10) {
        [name] = string(8) "Flatsome"
        [version] = string(6) "3.13.0"
        [parent] = bool(false)
        [parent_slug] = NULL
        [slug] = string(8) "flatsome"
        [uri] = string(43) "https://kmuz.org/wp-content/themes/flatsome"
        ["theme":"Timber\Theme":private] = object(WP_Theme)#2152 (12) {
            [update] = bool(false)
            ["theme_root":"WP_Theme":private] = string(39) "/sites/kmuz.org/files/wp-content/themes"
            ["headers":"WP_Theme":private] = array(13) {
                [Name] = string(8) "Flatsome"
                [ThemeURI] = string(29) "http://flatsome.uxthemes.com/"
                [Description] = string(42) "Multi-Purpose Responsive WooCommerce Theme"
                [Author] = string(9) "UX-Themes"
                [AuthorURI] = string(24) "http://www.uxthemes.com/"
                [Version] = string(6) "3.13.0"
                [Template] = string(0) ""
                [Status] = string(0) ""
                [Tags] = string(0) ""
                [TextDomain] = string(8) "flatsome"
                [DomainPath] = string(0) ""
                [RequiresWP] = string(5) "4.7.0"
                [RequiresPHP] = string(6) "5.6.20"
            }
            ["headers_sanitized":"WP_Theme":private] = array(2) {
                [Name] = string(8) "Flatsome"
                [Version] = string(6) "3.13.0"
            }
            ["name_translated":"WP_Theme":private] = NULL
            ["errors":"WP_Theme":private] = NULL
            ["stylesheet":"WP_Theme":private] = string(8) "flatsome"
            ["template":"WP_Theme":private] = string(8) "flatsome"
            ["parent":"WP_Theme":private] = NULL
            ["theme_root_uri":"WP_Theme":private] = string(34) "https://kmuz.org/wp-content/themes"
            ["textdomain_loaded":"WP_Theme":private] = NULL
            ["cache_hash":"WP_Theme":private] = string(32) "4ec61b3bf98dc4ebf0b648be80963f30"
        }
        [id] = NULL
        [ID] = NULL
        [object_type] = NULL
    }
    [parent_slug] = string(8) "flatsome"
    [slug] = string(6) "kmuz21"
    [uri] = string(43) "https://kmuz.org/wp-content/themes/flatsome"
    ["theme":"Timber\Theme":private] = object(WP_Theme)#827 (12) {
        [update] = bool(false)
        ["theme_root":"WP_Theme":private] = string(39) "/sites/kmuz.org/files/wp-content/themes"
        ["headers":"WP_Theme":private] = array(13) {
            [Name] = string(6) "Kmuz21"
            [ThemeURI] = string(18) "https://alpine.io/"
            [Description] = string(101) "Kmuz21 is a child theme of flatsome, created for kmuz21.alpineclients.com on August 22, 2021, 5:17 pm"
            [Author] = string(21) "alpine.io code ninjas"
            [AuthorURI] = string(18) "https://alpine.io/"
            [Version] = string(5) "1.0.0"
            [Template] = string(8) "flatsome"
            [Status] = string(0) ""
            [Tags] = string(0) ""
            [TextDomain] = string(6) "kmuz21"
            [DomainPath] = string(0) ""
            [RequiresWP] = string(0) ""
            [RequiresPHP] = string(0) ""
        }
        ["headers_sanitized":"WP_Theme":private] = array(2) {
            [Name] = string(6) "Kmuz21"
            [Version] = string(5) "1.0.0"
        }
        ["name_translated":"WP_Theme":private] = NULL
        ["errors":"WP_Theme":private] = NULL
        ["stylesheet":"WP_Theme":private] = string(6) "kmuz21"
        ["template":"WP_Theme":private] = string(8) "flatsome"
        ["parent":"WP_Theme":private] = object(WP_Theme)#2154 (12) {
            [update] = bool(false)
            ["theme_root":"WP_Theme":private] = string(39) "/sites/kmuz.org/files/wp-content/themes"
            ["headers":"WP_Theme":private] = array(13) {
                [Name] = string(8) "Flatsome"
                [ThemeURI] = string(29) "http://flatsome.uxthemes.com/"
                [Description] = string(42) "Multi-Purpose Responsive WooCommerce Theme"
                [Author] = string(9) "UX-Themes"
                [AuthorURI] = string(24) "http://www.uxthemes.com/"
                [Version] = string(6) "3.13.0"
                [Template] = string(0) ""
                [Status] = string(0) ""
                [Tags] = string(0) ""
                [TextDomain] = string(8) "flatsome"
                [DomainPath] = string(0) ""
                [RequiresWP] = string(5) "4.7.0"
                [RequiresPHP] = string(6) "5.6.20"
            }
            ["headers_sanitized":"WP_Theme":private] = NULL
            ["name_translated":"WP_Theme":private] = NULL
            ["errors":"WP_Theme":private] = NULL
            ["stylesheet":"WP_Theme":private] = string(8) "flatsome"
            ["template":"WP_Theme":private] = string(8) "flatsome"
            ["parent":"WP_Theme":private] = NULL
            ["theme_root_uri":"WP_Theme":private] = string(34) "https://kmuz.org/wp-content/themes"
            ["textdomain_loaded":"WP_Theme":private] = NULL
            ["cache_hash":"WP_Theme":private] = string(32) "4ec61b3bf98dc4ebf0b648be80963f30"
        }
        ["theme_root_uri":"WP_Theme":private] = NULL
        ["textdomain_loaded":"WP_Theme":private] = NULL
        ["cache_hash":"WP_Theme":private] = string(32) "6f43c163734051a3c1a58e95771e0457"
    }
    [id] = NULL
    [ID] = NULL
    [object_type] = NULL
}