Cool Sheets Episode 144

Cool Sheets

Cool Sheets Episode 144

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Show Notes

Karen shares a beautiful way to start your day, a book about humanity's flaws and economic decisions, a super fun kids show, her favorite socks that do way more than keep your feet warm and some sciencey stuff that Brian is still trying to figure out. Brian shares all of this favorite best of lists including life hacks, books and articles, podcasts, hikes, and interesting facts.


About Cool Sheets

Cool Sheets is a condensed way for you to learn new things to enhance various aspects of your life. Hosts Brian Hart and Karen Holman take turns spending two minutes describing something – a “cool sheet” – that we use or enjoy. When two minutes are up, the other host immediately moves onto the next topic, giving a total of ten cool sheets for each show. Examples vary widely: an electronic device, a book, a nonprofit to engage with, a movie, someone to follow on Instagram, a website.

You can also follow Cool Sheets on:

Cool Sheets’ website

Facebook 

Instagram

Twitter

More Episodes

Other Featured Programs

Northwest Notes

Mundo Mojo

Miles of Miles (KMUZ Vault)

Metal Hour

Featured Underwriters

KMUZ Sponsor Walmart
KMUZ Sponsor Fred Myer
KMUZ Sponsor Amazon Smile

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Model Docs, Routing Tips
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Cool Sheets is a condensed way for you to learn new things to enhance various aspects of your life. Hosts Brian Hart and Karen Holman take turns spending two minutes describing something – a “cool sheet” – that we use or enjoy. When two minutes are up, the other host immediately moves onto the next topic, giving a total of ten cool sheets for each show. Examples vary widely: an electronic device, a book, a nonprofit to engage with, a movie, someone to follow on Instagram, a website.

You can also follow Cool Sheets on:

Cool Sheets’ website

Facebook 

Instagram

Twitter

"
[schedule_summary] = string(98) "Sun 3PMThe current Schedule is found here." = string(5) "10380" [_srl-yesno] = string(2) "No" [_srl-role] = string(3) "any" } ["___content":protected] = NULL ["_permalink":protected] = NULL ["_next":protected] = array(0) { } ["_prev":protected] = array(0) { } ["_css_class":protected] = NULL [id] = int() 18751 [ID] = int() 18751 [post_author] = string(3) "104" [post_content] = string(962) "Cool Sheets is a condensed way for you to learn new things to enhance various aspects of your life. Hosts Brian Hart and Karen Holman take turns spending two minutes describing something – a “cool sheet” – that we use or enjoy. When two minutes are up, the other host immediately moves onto the next topic, giving a total of ten cool sheets for each show. Examples vary widely: an electronic device, a book, a nonprofit to engage with, a movie, someone to follow on Instagram, a website. You can also follow Cool Sheets on: Cool Sheets’ website Facebook  Instagram Twitter" [post_date] = string(19) "2019-12-24 11:46:26" [post_excerpt] = string(0) "" [post_parent] = int() 0 [post_status] = string(7) "publish" [post_title] = string(11) "Cool Sheets" [post_type] = string(13) "kmuz_programs" [slug] = string(11) "cool-sheets" ["__type":protected] = NULL [_edit_lock] = string(14) "1632786347:128" [_edit_last] = string(3) "128" [_elementor_controls_usage] = array(0) { } [Type of Music] = string(14) "Talk - topical" [_Type of Music] = string(19) "field_5dfd6f6e0da87" [Contact] = string(13) "[email protected]" [_Contact] = string(19) "field_5dfd702f0da89" [episode_category] = array(1) { [0] = string(3) "219" } [_episode_category] = string(19) "field_5dfd70a00da8b" [_wp_page_template] = string(7) "default" [eael_transient_elements] = array(2) { [0] = string(20) "eael-tooltip-section" [1] = string(9) "mailchimp" } [rank_math_internal_links_processed] = string(1) "1" [rank_math_analytic_object_id] = string(3) "465" [My Podcasts] = string(0) "" [_My Podcasts] = string(19) "field_5e51d0ab60d51" [inline_featured_image] = string(1) "0" [amazonS3_cache] = array(10) { [//kmuz.org/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//kmuz.org/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//kmuz.org/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" [//kmuz.org/wp-content/uploads/2019/05/ORstateCapitolBldg.jpg] = string(5) "27248" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2019/05/ORstateCapitolBldg.jpg] = string(5) "27248" [//kmuz.org/wp-content/uploads/2018/11/IMG-5658-e1584648024292.jpg] = string(5) "15473" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2018/11/IMG-5658-e1584648024292.jpg] = string(5) "15473" } [show_description] = string(902) "

Cool Sheets is a condensed way for you to learn new things to enhance various aspects of your life. Hosts Brian Hart and Karen Holman take turns spending two minutes describing something – a “cool sheet” – that we use or enjoy. When two minutes are up, the other host immediately moves onto the next topic, giving a total of ten cool sheets for each show. Examples vary widely: an electronic device, a book, a nonprofit to engage with, a movie, someone to follow on Instagram, a website.

You can also follow Cool Sheets on:

Cool Sheets’ website

Facebook 

Instagram

Twitter

"
[schedule_summary] = string(98) "Sun 3PMThe current Schedule is found here." = string(5) "10380" [_srl-yesno] = string(2) "No" [_srl-role] = string(3) "any" [post_date_gmt] = string(19) "2019-12-24 19:46:26" [comment_status] = string(6) "closed" [ping_status] = string(6) "closed" [post_password] = string(0) "" [post_name] = string(11) "cool-sheets" [to_ping] = string(0) "" [pinged] = string(0) "" [post_modified] = string(19) "2021-09-27 16:45:42" [post_modified_gmt] = string(19) "2021-09-27 23:45:42" [post_content_filtered] = string(0) "" [guid] = string(54) "https://kmuz.org/?post_type=kmuz_programs&p=18751" [menu_order] = int() 0 [post_mime_type] = string(0) "" [comment_count] = string(1) "0" [filter] = string(3) "raw" [status] = string(7) "publish" } [ImageClass] = string(12) "Timber\Image" [PostClass] = string(11) "Timber\Post" [TermClass] = string(11) "Timber\Term" [object_type] = string(4) "post" [custom] = array(14) { [_elementor_controls_usage] = array(4) { [0] = string(6) "a:0:{}" [1] = string(6) "a:0:{}" [2] = string(6) "a:0:{}" [3] = string(6) "a:0:{}" } [rank_math_internal_links_processed] = string(1) "1" [_edit_last] = array(3) { [0] = string(2) "42" [1] = string(2) "42" [2] = string(2) "42" } [_wp_page_template] = array(3) { [0] = string(7) "default" [1] = string(7) "default" [2] = string(7) "default" } [slide_template] = array(3) { [0] = string(7) "default" [1] = string(7) "default" [2] = string(7) "default" } [post] = array(3) { [0] = string(2342) " Single ImageSingle ImageonAbout AuthoronShare NowonTagsonRelated PostonShow Alldefault_headeronondefault4545left#fffhomepagebelow[cs_map column_size="1/1" cs_map_section_title=" Section Title " map_title=" Title " map_height="500" map_lat="31.5497" map_lon="74.3436" map_zoom="11" map_type="ROADMAP" map_info="Information Text here." map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " [1] = string(2342) " Single ImageSingle ImageonAbout AuthoronShare NowonTagsonRelated PostonShow Alldefault_headeronondefault4545left#fffhomepagebelow[cs_map column_size="1/1" cs_map_section_title=" Section Title " map_title=" Title " map_height="500" map_lat="31.5497" map_lon="74.3436" map_zoom="11" map_type="ROADMAP" map_info="Information Text here." map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " [2] = string(2342) " Single ImageSingle ImageonAbout AuthoronShare NowonTagsonRelated PostonShow Alldefault_headeronondefault4545left#fffhomepagebelow[cs_map column_size="1/1" cs_map_section_title=" Section Title " map_title=" Title " map_height="500" map_lat="31.5497" map_lon="74.3436" map_zoom="11" map_type="ROADMAP" map_info="Information Text here." map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " } [cs_count_views] = array(3) { [0] = string(2) "15" [1] = string(2) "16" [2] = string(2) "21" } [_coolsheets:enclosure] = array(3) { [0] = string(169) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/Episode-144-Cool-Sheets-1_12_20.mp3 49522088 audio/mpeg a:1:{s:8:"duration";s:8:"00:44:09";}" [1] = string(169) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/Episode-144-Cool-Sheets-1_12_20.mp3 49522088 audio/mpeg a:1:{s:8:"duration";s:8:"00:44:09";}" [2] = string(169) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/Episode-144-Cool-Sheets-1_12_20.mp3 49522088 audio/mpeg a:1:{s:8:"duration";s:8:"00:44:09";}" } [eael_transient_elements] = array(0) { } [amazonS3_cache] = array(15) { [//kmuz.org/wp-content/uploads/2020/01/144-Schrodingers-Cat.jpg] = int() 18718 [//kmuz.org/wp-content/uploads/2020/01/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//kmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/30104113/144-Schrodingers-Cat.jpg] = int() 18718 [//kmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/30104113/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//kmuz.org/wp-content/uploads/2020/01/144-Schrodingers-Cat-500x375.jpg] = array(1) { [timestamp] = int() 1604488619 } [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat.jpg] = int() 18718 [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat.jpg] = int() 18718 [//mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//kmuz.org/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//kmuz.org/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//kmuz.org/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" } [rank_math_analytic_object_id] 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map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " [1] = string(2342) " Single ImageSingle ImageonAbout AuthoronShare NowonTagsonRelated PostonShow Alldefault_headeronondefault4545left#fffhomepagebelow[cs_map column_size="1/1" cs_map_section_title=" Section Title " map_title=" Title " map_height="500" map_lat="31.5497" map_lon="74.3436" map_zoom="11" map_type="ROADMAP" map_info="Information Text here." map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " [2] = string(2342) " Single ImageSingle ImageonAbout AuthoronShare NowonTagsonRelated PostonShow Alldefault_headeronondefault4545left#fffhomepagebelow[cs_map column_size="1/1" cs_map_section_title=" Section Title " map_title=" Title " map_height="500" map_lat="31.5497" map_lon="74.3436" map_zoom="11" map_type="ROADMAP" map_info="Information Text here." map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " } [cs_count_views] = array(3) { [0] = string(2) "15" [1] = string(2) "16" [2] = string(2) "21" } [_coolsheets:enclosure] = array(3) { [0] = string(169) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/Episode-144-Cool-Sheets-1_12_20.mp3 49522088 audio/mpeg a:1:{s:8:"duration";s:8:"00:44:09";}" [1] = string(169) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/Episode-144-Cool-Sheets-1_12_20.mp3 49522088 audio/mpeg a:1:{s:8:"duration";s:8:"00:44:09";}" [2] = string(169) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/Episode-144-Cool-Sheets-1_12_20.mp3 49522088 audio/mpeg a:1:{s:8:"duration";s:8:"00:44:09";}" } [eael_transient_elements] = array(0) { } [amazonS3_cache] = array(15) { [//kmuz.org/wp-content/uploads/2020/01/144-Schrodingers-Cat.jpg] = int() 18718 [//kmuz.org/wp-content/uploads/2020/01/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//kmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/30104113/144-Schrodingers-Cat.jpg] = int() 18718 [//kmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/30104113/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//kmuz.org/wp-content/uploads/2020/01/144-Schrodingers-Cat-500x375.jpg] = array(1) { [timestamp] = int() 1604488619 } [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat.jpg] = int() 18718 [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat.jpg] = int() 18718 [//mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//kmuz.org/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//kmuz.org/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//kmuz.org/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" } [rank_math_analytic_object_id] = string(3) "385" [program] = string(5) "18751" [episode_cover] = string(5) "18718" [post_date_gmt] = string(19) "2020-01-15 20:21:55" [comment_status] = string(6) "closed" [ping_status] = string(6) "closed" [post_password] = string(0) "" [post_name] = string(23) "cool-sheets-episode-144" [to_ping] = string(0) "" [pinged] = string(0) "" [post_modified] = string(19) "2020-01-15 12:21:55" [post_modified_gmt] = string(19) "2020-01-15 20:21:55" [post_content_filtered] = string(0) "" [guid] = string(24) "http://kmuz.org/?p=18716" [menu_order] = int() 0 [post_mime_type] = string(0) "" [comment_count] = string(1) "0" [filter] = string(3) "raw" [status] = string(7) "publish" [excerpt] = bool(false) [schedule] = bool(false) }
 
Posts
    
        


 /shared/alpine-basics/lib/AlpineBasicsModule.php : 593 
object(Timber\PostQuery)#1966 (5) {
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    ["userQuery":protected] = bool(false)
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                [episode] = string(23) "cool-sheets-episode-144"
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Lorem ipsum dolor sit amet...

= string(0) "" [fields] = string(0) "" [menu_order] = string(0) "" = string(0) "" [category__in] = array(0) { } [category__not_in] = array(0) { } [category__and] = array(0) { } [post__in] = array(0) { } [post__not_in] = array(0) { } [post_name__in] = array(0) { } [tag__in] = array(0) { } [tag__not_in] = array(0) { } [tag__and] = array(0) { } [tag_slug__in] = array(0) { } [tag_slug__and] = array(0) { } [post_parent__in] = array(0) { } [post_parent__not_in] = array(0) { } [author__in] = array(0) { } [author__not_in] = array(0) { } [ignore_sticky_posts] = bool(false) [suppress_filters] = bool(false) [cache_results] = bool(false) [update_post_term_cache] = bool(true) [lazy_load_term_meta] = bool(true) [update_post_meta_cache] = bool(true) [posts_per_page] = int() 9 [nopaging] = bool(false) [comments_per_page] = string(2) "50" [no_found_rows] = bool(false) [order] = string(4) "DESC" } [tax_query] = NULL [meta_query] = object(WP_Meta_Query)#1819 (9) { [queries] = array(0) { } [relation] = NULL [meta_table] = NULL [meta_id_column] = NULL [primary_table] = NULL [primary_id_column] = NULL ["table_aliases":protected] = array(0) { } ["clauses":protected] = array(0) { } ["has_or_relation":protected] = bool(false) } [date_query] = bool(false) [queried_object] = object(WP_Post)#1821 (28) { [ID] = int() 18716 [post_author] = string(2) "42" [post_date] = string(19) "2020-01-15 12:21:55" [post_date_gmt] = string(19) "2020-01-15 20:21:55" [post_content] = string(568) "Karen shares a beautiful way to start your day, a book about humanity's flaws and economic decisions, a super fun kids show, her favorite socks that do way more than keep your feet warm and some sciencey stuff that Brian is still trying to figure out. Brian shares all of this favorite best of lists including life hacks, books and articles, podcasts, hikes, and interesting facts.  width=" [post_title] = string(23) "Cool Sheets Episode 144" [post_excerpt] = string(0) "" [post_status] = string(7) "publish" [comment_status] = string(6) "closed" [ping_status] = string(6) "closed" [post_password] = string(0) "" [post_name] = string(23) "cool-sheets-episode-144" [to_ping] = string(0) "" [pinged] = string(0) "" [post_modified] = string(19) "2020-01-15 12:21:55" [post_modified_gmt] = string(19) "2020-01-15 20:21:55" [post_content_filtered] = string(0) "" [post_parent] = int() 0 [guid] = string(24) "http://kmuz.org/?p=18716" [menu_order] = int() 0 [post_type] = string(7) "episode" [post_mime_type] = string(0) "" [comment_count] = string(1) "0" [filter] = string(3) "raw" [status] = string(7) "publish" [id] = int() 18716 [slug] = string(23) "cool-sheets-episode-144" [custom] = array(13) { [_elementor_controls_usage] = array(4) { [0] = string(6) "a:0:{}" [1] = string(6) "a:0:{}" [2] = string(6) "a:0:{}" [3] = string(6) "a:0:{}" } [rank_math_internal_links_processed] = string(1) "1" [_edit_last] = array(3) { [0] = string(2) "42" [1] = string(2) "42" [2] = string(2) "42" } [_wp_page_template] = array(3) { [0] = string(7) "default" [1] = string(7) "default" [2] = string(7) "default" } [slide_template] = array(3) { [0] = string(7) "default" [1] = string(7) "default" [2] = string(7) "default" } [post] = array(3) { [0] = string(2342) " Single ImageSingle ImageonAbout AuthoronShare NowonTagsonRelated PostonShow Alldefault_headeronondefault4545left#fffhomepagebelow[cs_map column_size="1/1" cs_map_section_title=" Section Title " map_title=" Title " map_height="500" map_lat="31.5497" map_lon="74.3436" map_zoom="11" map_type="ROADMAP" map_info="Information Text here." map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " [1] = string(2342) " Single ImageSingle ImageonAbout AuthoronShare NowonTagsonRelated PostonShow Alldefault_headeronondefault4545left#fffhomepagebelow[cs_map column_size="1/1" cs_map_section_title=" Section Title " map_title=" Title " map_height="500" map_lat="31.5497" map_lon="74.3436" map_zoom="11" map_type="ROADMAP" map_info="Information Text here." map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " [2] = string(2342) " Single ImageSingle ImageonAbout AuthoronShare NowonTagsonRelated PostonShow Alldefault_headeronondefault4545left#fffhomepagebelow[cs_map column_size="1/1" cs_map_section_title=" Section Title " map_title=" Title " map_height="500" map_lat="31.5497" map_lon="74.3436" map_zoom="11" map_type="ROADMAP" map_info="Information Text here." map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " } [cs_count_views] = array(3) { [0] = string(2) "15" [1] = string(2) "16" [2] = string(2) "21" } [_coolsheets:enclosure] = array(3) { [0] = string(169) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/Episode-144-Cool-Sheets-1_12_20.mp3 49522088 audio/mpeg a:1:{s:8:"duration";s:8:"00:44:09";}" [1] = string(169) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/Episode-144-Cool-Sheets-1_12_20.mp3 49522088 audio/mpeg a:1:{s:8:"duration";s:8:"00:44:09";}" [2] = string(169) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/Episode-144-Cool-Sheets-1_12_20.mp3 49522088 audio/mpeg a:1:{s:8:"duration";s:8:"00:44:09";}" } [eael_transient_elements] = array(0) { } [amazonS3_cache] = array(15) { [//kmuz.org/wp-content/uploads/2020/01/144-Schrodingers-Cat.jpg] = int() 18718 [//kmuz.org/wp-content/uploads/2020/01/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//kmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/30104113/144-Schrodingers-Cat.jpg] = int() 18718 [//kmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/30104113/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//kmuz.org/wp-content/uploads/2020/01/144-Schrodingers-Cat-500x375.jpg] = array(1) { [timestamp] = int() 1604488619 } [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat.jpg] = int() 18718 [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat.jpg] = int() 18718 [//mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//kmuz.org/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//kmuz.org/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//kmuz.org/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" } [rank_math_analytic_object_id] = string(3) "385" [program] = string(5) "18751" [episode_cover] = string(5) "18718" } } [queried_object_id] = int() 18716 [request] = string(181) "SELECT ughvf_posts.* FROM ughvf_posts WHERE 1=1 AND ughvf_posts.post_name = 'cool-sheets-episode-144' AND ughvf_posts.post_type = 'episode' ORDER BY ughvf_posts.post_date DESC " [posts] = &array(1) { [0] = object(WP_Post)#1821 (28) { [ID] = int() 18716 [post_author] = string(2) "42" [post_date] = string(19) "2020-01-15 12:21:55" [post_date_gmt] = string(19) "2020-01-15 20:21:55" [post_content] = string(568) "Karen shares a beautiful way to start your day, a book about humanity's flaws and economic decisions, a super fun kids show, her favorite socks that do way more than keep your feet warm and some sciencey stuff that Brian is still trying to figure out. Brian shares all of this favorite best of lists including life hacks, books and articles, podcasts, hikes, and interesting facts.  width=" [post_title] = string(23) "Cool Sheets Episode 144" [post_excerpt] = string(0) "" [post_status] = string(7) "publish" [comment_status] = string(6) "closed" [ping_status] = string(6) "closed" [post_password] = string(0) "" [post_name] = string(23) "cool-sheets-episode-144" [to_ping] = string(0) "" [pinged] = string(0) "" [post_modified] = string(19) "2020-01-15 12:21:55" [post_modified_gmt] = string(19) "2020-01-15 20:21:55" [post_content_filtered] = string(0) "" [post_parent] = int() 0 [guid] = string(24) "http://kmuz.org/?p=18716" [menu_order] = int() 0 [post_type] = string(7) "episode" [post_mime_type] = string(0) "" [comment_count] = string(1) "0" [filter] = string(3) "raw" [status] = string(7) "publish" [id] = int() 18716 [slug] = string(23) "cool-sheets-episode-144" [custom] = array(13) { [_elementor_controls_usage] = array(4) { [0] = string(6) "a:0:{}" [1] = string(6) "a:0:{}" [2] = string(6) "a:0:{}" [3] = string(6) "a:0:{}" } [rank_math_internal_links_processed] = string(1) "1" [_edit_last] = array(3) { [0] = string(2) "42" [1] = string(2) "42" [2] = string(2) "42" } [_wp_page_template] = array(3) { [0] = string(7) "default" [1] = string(7) "default" [2] = string(7) "default" } [slide_template] = array(3) { [0] = string(7) "default" [1] = string(7) "default" [2] = string(7) "default" } [post] = array(3) { [0] = string(2342) " Single ImageSingle ImageonAbout AuthoronShare NowonTagsonRelated PostonShow Alldefault_headeronondefault4545left#fffhomepagebelow[cs_map column_size="1/1" cs_map_section_title=" Section Title " map_title=" Title " map_height="500" map_lat="31.5497" map_lon="74.3436" map_zoom="11" map_type="ROADMAP" map_info="Information Text here." map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " [1] = string(2342) " Single ImageSingle ImageonAbout AuthoronShare NowonTagsonRelated PostonShow Alldefault_headeronondefault4545left#fffhomepagebelow[cs_map column_size="1/1" cs_map_section_title=" Section Title " map_title=" Title " map_height="500" map_lat="31.5497" map_lon="74.3436" map_zoom="11" map_type="ROADMAP" map_info="Information Text here." map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " [2] = string(2342) " Single ImageSingle ImageonAbout AuthoronShare NowonTagsonRelated PostonShow Alldefault_headeronondefault4545left#fffhomepagebelow[cs_map column_size="1/1" cs_map_section_title=" Section Title " map_title=" Title " map_height="500" map_lat="31.5497" map_lon="74.3436" map_zoom="11" map_type="ROADMAP" map_info="Information Text here." map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " } [cs_count_views] = array(3) { [0] = string(2) "15" [1] = string(2) "16" [2] = string(2) "21" } [_coolsheets:enclosure] = array(3) { [0] = string(169) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/Episode-144-Cool-Sheets-1_12_20.mp3 49522088 audio/mpeg a:1:{s:8:"duration";s:8:"00:44:09";}" [1] = string(169) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/Episode-144-Cool-Sheets-1_12_20.mp3 49522088 audio/mpeg a:1:{s:8:"duration";s:8:"00:44:09";}" [2] = string(169) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/Episode-144-Cool-Sheets-1_12_20.mp3 49522088 audio/mpeg a:1:{s:8:"duration";s:8:"00:44:09";}" } [eael_transient_elements] = array(0) { } [amazonS3_cache] = array(15) { [//kmuz.org/wp-content/uploads/2020/01/144-Schrodingers-Cat.jpg] = int() 18718 [//kmuz.org/wp-content/uploads/2020/01/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//kmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/30104113/144-Schrodingers-Cat.jpg] = int() 18718 [//kmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/30104113/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//kmuz.org/wp-content/uploads/2020/01/144-Schrodingers-Cat-500x375.jpg] = array(1) { [timestamp] = int() 1604488619 } [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat.jpg] = int() 18718 [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat.jpg] = int() 18718 [//mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//kmuz.org/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//kmuz.org/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//kmuz.org/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" } [rank_math_analytic_object_id] = string(3) "385" [program] = string(5) "18751" [episode_cover] = string(5) "18718" } } } [post_count] = int() 1 [current_post] = int(-1) [in_the_loop] = bool(false) [post] = object(WP_Post)#1821 (28) { [ID] = int() 18716 [post_author] = string(2) "42" [post_date] = string(19) "2020-01-15 12:21:55" [post_date_gmt] = string(19) "2020-01-15 20:21:55" [post_content] = string(568) "Karen shares a beautiful way to start your day, a book about humanity's flaws and economic decisions, a super fun kids show, her favorite socks that do way more than keep your feet warm and some sciencey stuff that Brian is still trying to figure out. Brian shares all of this favorite best of lists including life hacks, books and articles, podcasts, hikes, and interesting facts.  width=" [post_title] = string(23) "Cool Sheets Episode 144" [post_excerpt] = string(0) "" [post_status] = string(7) "publish" [comment_status] = string(6) "closed" [ping_status] = string(6) "closed" [post_password] = string(0) "" [post_name] = string(23) "cool-sheets-episode-144" [to_ping] = string(0) "" [pinged] = string(0) "" [post_modified] = string(19) "2020-01-15 12:21:55" [post_modified_gmt] = string(19) "2020-01-15 20:21:55" [post_content_filtered] = string(0) "" [post_parent] = int() 0 [guid] = string(24) "http://kmuz.org/?p=18716" [menu_order] = int() 0 [post_type] = string(7) "episode" [post_mime_type] = string(0) "" [comment_count] = string(1) "0" [filter] = string(3) "raw" [status] = string(7) "publish" [id] = int() 18716 [slug] = string(23) "cool-sheets-episode-144" [custom] = array(13) { [_elementor_controls_usage] = array(4) { [0] = string(6) "a:0:{}" [1] = string(6) "a:0:{}" [2] = string(6) "a:0:{}" [3] = string(6) "a:0:{}" } [rank_math_internal_links_processed] = string(1) "1" [_edit_last] = array(3) { [0] = string(2) "42" [1] = string(2) "42" [2] = string(2) "42" } [_wp_page_template] = array(3) { [0] = string(7) "default" [1] = string(7) "default" [2] = string(7) "default" } [slide_template] = array(3) { [0] = string(7) "default" [1] = string(7) "default" [2] = string(7) "default" } [post] = array(3) { [0] = string(2342) " Single ImageSingle ImageonAbout AuthoronShare NowonTagsonRelated PostonShow Alldefault_headeronondefault4545left#fffhomepagebelow[cs_map column_size="1/1" cs_map_section_title=" Section Title " map_title=" Title " map_height="500" map_lat="31.5497" map_lon="74.3436" map_zoom="11" map_type="ROADMAP" map_info="Information Text here." map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " [1] = string(2342) " Single ImageSingle ImageonAbout AuthoronShare NowonTagsonRelated PostonShow Alldefault_headeronondefault4545left#fffhomepagebelow[cs_map column_size="1/1" cs_map_section_title=" Section Title " map_title=" Title " map_height="500" map_lat="31.5497" map_lon="74.3436" map_zoom="11" map_type="ROADMAP" map_info="Information Text here." map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " [2] = string(2342) " Single ImageSingle ImageonAbout AuthoronShare NowonTagsonRelated PostonShow Alldefault_headeronondefault4545left#fffhomepagebelow[cs_map column_size="1/1" cs_map_section_title=" Section Title " map_title=" Title " map_height="500" map_lat="31.5497" map_lon="74.3436" map_zoom="11" map_type="ROADMAP" map_info="Information Text here." map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " } [cs_count_views] = array(3) { [0] = string(2) "15" [1] = string(2) "16" [2] = string(2) "21" } [_coolsheets:enclosure] = array(3) { [0] = string(169) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/Episode-144-Cool-Sheets-1_12_20.mp3 49522088 audio/mpeg a:1:{s:8:"duration";s:8:"00:44:09";}" [1] = string(169) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/Episode-144-Cool-Sheets-1_12_20.mp3 49522088 audio/mpeg a:1:{s:8:"duration";s:8:"00:44:09";}" [2] = string(169) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/Episode-144-Cool-Sheets-1_12_20.mp3 49522088 audio/mpeg a:1:{s:8:"duration";s:8:"00:44:09";}" } [eael_transient_elements] = array(0) { } [amazonS3_cache] = array(15) { [//kmuz.org/wp-content/uploads/2020/01/144-Schrodingers-Cat.jpg] = int() 18718 [//kmuz.org/wp-content/uploads/2020/01/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//kmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/30104113/144-Schrodingers-Cat.jpg] = int() 18718 [//kmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/30104113/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//kmuz.org/wp-content/uploads/2020/01/144-Schrodingers-Cat-500x375.jpg] = array(1) { [timestamp] = int() 1604488619 } [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat.jpg] = int() 18718 [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat.jpg] = int() 18718 [//mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//kmuz.org/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//kmuz.org/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//kmuz.org/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" } [rank_math_analytic_object_id] = string(3) "385" [program] = string(5) "18751" [episode_cover] = string(5) "18718" } } [comment_count] = int() 0 [current_comment] = int(-1) [found_posts] = int() 1 [max_num_pages] = int() 0 [max_num_comment_pages] = int() 0 [is_single] = bool(true) [is_preview] = bool(false) [is_page] = bool(false) [is_archive] = bool(false) [is_date] = bool(false) [is_year] = bool(false) [is_month] = bool(false) [is_day] = bool(false) [is_time] = bool(false) [is_author] = bool(false) [is_category] = bool(false) [is_tag] = bool(false) [is_tax] = bool(false) [is_search] = bool(false) [is_feed] = bool(false) [is_comment_feed] = bool(false) [is_trackback] = bool(false) [is_home] = bool(false) [is_privacy_policy] = bool(false) [is_404] = bool(false) [is_embed] = bool(false) [is_paged] = bool(false) [is_admin] = bool(false) [is_attachment] = bool(false) [is_singular] = bool(true) [is_robots] = bool(false) [is_favicon] = bool(false) [is_posts_page] = bool(false) [is_post_type_archive] = bool(false) ["query_vars_hash":"WP_Query":private] = string(32) "a852ab3db63ba1656b01c97854ff18c8" ["query_vars_changed":"WP_Query":private] = bool(false) [thumbnails_cached] = bool(false) ["stopwords":"WP_Query":private] = NULL ["compat_fields":"WP_Query":private] = array(2) { [0] = string(15) "query_vars_hash" [1] = string(18) "query_vars_changed" } ["compat_methods":"WP_Query":private] = array(2) { [0] = string(16) "init_query_flags" [1] = string(15) "parse_tax_query" } } ["_posts_class":"Timber\QueryIterator":private] = string(12) "\Timber\Post" } ["pagination":protected] = NULL ["storage":"ArrayObject":private] = array(1) { [0] = object(Timber\Post)#1963 (51) { [ImageClass] = string(12) "Timber\Image" [PostClass] = string(11) "Timber\Post" [TermClass] = string(11) "Timber\Term" [object_type] = string(4) "post" [custom] = array(13) { [_elementor_controls_usage] = array(4) { [0] = string(6) "a:0:{}" [1] = string(6) "a:0:{}" [2] = string(6) "a:0:{}" [3] = string(6) "a:0:{}" } [rank_math_internal_links_processed] = string(1) "1" [_edit_last] = array(3) { [0] = string(2) "42" [1] = string(2) "42" [2] = string(2) "42" } [_wp_page_template] = array(3) { [0] = string(7) "default" [1] = string(7) "default" [2] = string(7) "default" } [slide_template] = array(3) { [0] = string(7) "default" [1] = string(7) "default" [2] = string(7) "default" } [post] = array(3) { [0] = string(2342) " Single ImageSingle ImageonAbout AuthoronShare NowonTagsonRelated PostonShow Alldefault_headeronondefault4545left#fffhomepagebelow[cs_map column_size="1/1" cs_map_section_title=" Section Title " map_title=" Title " map_height="500" map_lat="31.5497" map_lon="74.3436" map_zoom="11" map_type="ROADMAP" map_info="Information Text here." map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " [1] = string(2342) " Single ImageSingle ImageonAbout AuthoronShare NowonTagsonRelated PostonShow Alldefault_headeronondefault4545left#fffhomepagebelow[cs_map column_size="1/1" cs_map_section_title=" Section Title " map_title=" Title " map_height="500" map_lat="31.5497" map_lon="74.3436" map_zoom="11" map_type="ROADMAP" map_info="Information Text here." map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " [2] = string(2342) " Single ImageSingle ImageonAbout AuthoronShare NowonTagsonRelated PostonShow Alldefault_headeronondefault4545left#fffhomepagebelow[cs_map column_size="1/1" cs_map_section_title=" Section Title " map_title=" Title " map_height="500" map_lat="31.5497" map_lon="74.3436" map_zoom="11" map_type="ROADMAP" map_info="Information Text here." map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " } [cs_count_views] = array(3) { [0] = string(2) "15" [1] = string(2) "16" [2] = string(2) "21" } [_coolsheets:enclosure] = array(3) { [0] = string(169) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/Episode-144-Cool-Sheets-1_12_20.mp3 49522088 audio/mpeg a:1:{s:8:"duration";s:8:"00:44:09";}" [1] = string(169) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/Episode-144-Cool-Sheets-1_12_20.mp3 49522088 audio/mpeg a:1:{s:8:"duration";s:8:"00:44:09";}" [2] = string(169) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/Episode-144-Cool-Sheets-1_12_20.mp3 49522088 audio/mpeg a:1:{s:8:"duration";s:8:"00:44:09";}" } [eael_transient_elements] = array(0) { } [amazonS3_cache] = array(15) { [//kmuz.org/wp-content/uploads/2020/01/144-Schrodingers-Cat.jpg] = int() 18718 [//kmuz.org/wp-content/uploads/2020/01/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//kmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/30104113/144-Schrodingers-Cat.jpg] = int() 18718 [//kmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/30104113/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//kmuz.org/wp-content/uploads/2020/01/144-Schrodingers-Cat-500x375.jpg] = array(1) { [timestamp] = int() 1604488619 } [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat.jpg] = int() 18718 [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat.jpg] = int() 18718 [//mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//kmuz.org/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//kmuz.org/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//kmuz.org/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" } [rank_math_analytic_object_id] = string(3) "385" [program] = string(5) "18751" [episode_cover] = string(5) "18718" } ["___content":protected] = NULL ["_permalink":protected] = NULL ["_next":protected] = array(0) { } ["_prev":protected] = array(0) { } ["_css_class":protected] = NULL [id] = int() 18716 [ID] = int() 18716 [post_author] = string(2) "42" [post_content] = string(568) "Karen shares a beautiful way to start your day, a book about humanity's flaws and economic decisions, a super fun kids show, her favorite socks that do way more than keep your feet warm and some sciencey stuff that Brian is still trying to figure out. Brian shares all of this favorite best of lists including life hacks, books and articles, podcasts, hikes, and interesting facts.  width=" [post_date] = string(19) "2020-01-15 12:21:55" [post_excerpt] = string(0) "" [post_parent] = int() 0 [post_status] = string(7) "publish" [post_title] = string(23) "Cool Sheets Episode 144" [post_type] = string(7) "episode" [slug] = string(23) "cool-sheets-episode-144" ["__type":protected] = NULL [_elementor_controls_usage] = array(4) { [0] = string(6) "a:0:{}" [1] = string(6) "a:0:{}" [2] = string(6) "a:0:{}" [3] = string(6) "a:0:{}" } [rank_math_internal_links_processed] = string(1) "1" [_edit_last] = array(3) { [0] = string(2) "42" [1] = string(2) "42" [2] = string(2) "42" } [_wp_page_template] = array(3) { [0] = string(7) "default" [1] = string(7) "default" [2] = string(7) "default" } [slide_template] = array(3) { [0] = string(7) "default" [1] = string(7) "default" [2] = string(7) "default" } [post] = array(3) { [0] = string(2342) " Single ImageSingle ImageonAbout AuthoronShare NowonTagsonRelated PostonShow Alldefault_headeronondefault4545left#fffhomepagebelow[cs_map column_size="1/1" cs_map_section_title=" Section Title " map_title=" Title " map_height="500" map_lat="31.5497" map_lon="74.3436" map_zoom="11" map_type="ROADMAP" map_info="Information Text here." map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " [1] = string(2342) " Single ImageSingle ImageonAbout AuthoronShare NowonTagsonRelated PostonShow Alldefault_headeronondefault4545left#fffhomepagebelow[cs_map column_size="1/1" cs_map_section_title=" Section Title " map_title=" Title " map_height="500" map_lat="31.5497" map_lon="74.3436" map_zoom="11" map_type="ROADMAP" map_info="Information Text here." map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " [2] = string(2342) " Single ImageSingle ImageonAbout AuthoronShare NowonTagsonRelated PostonShow Alldefault_headeronondefault4545left#fffhomepagebelow[cs_map column_size="1/1" cs_map_section_title=" Section Title " map_title=" Title " map_height="500" map_lat="31.5497" map_lon="74.3436" map_zoom="11" map_type="ROADMAP" map_info="Information Text here." map_info_width="300" map_info_height="300" map_marker_icon="http://irfan/education/wp-content/uploads/map-marker.png" map_marker_icon1i0A="Browse" map_show_marker="true" map_controls="false" map_draggable="true" map_scrollwheel="true" map_border="yes" map_border_color="#dd3333" cs_map_class="cs_class" cs_map_animation="expandUp"] " } [cs_count_views] = array(3) { [0] = string(2) "15" [1] = string(2) "16" [2] = string(2) "21" } [_coolsheets:enclosure] = array(3) { [0] = string(169) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/Episode-144-Cool-Sheets-1_12_20.mp3 49522088 audio/mpeg a:1:{s:8:"duration";s:8:"00:44:09";}" [1] = string(169) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/Episode-144-Cool-Sheets-1_12_20.mp3 49522088 audio/mpeg a:1:{s:8:"duration";s:8:"00:44:09";}" [2] = string(169) "https://mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/Episode-144-Cool-Sheets-1_12_20.mp3 49522088 audio/mpeg a:1:{s:8:"duration";s:8:"00:44:09";}" } [eael_transient_elements] = array(0) { } [amazonS3_cache] = array(15) { [//kmuz.org/wp-content/uploads/2020/01/144-Schrodingers-Cat.jpg] = int() 18718 [//kmuz.org/wp-content/uploads/2020/01/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//kmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/30104113/144-Schrodingers-Cat.jpg] = int() 18718 [//kmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/30104113/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//kmuz.org/wp-content/uploads/2020/01/144-Schrodingers-Cat-500x375.jpg] = array(1) { [timestamp] = int() 1604488619 } [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat.jpg] = int() 18718 [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat.jpg] = int() 18718 [//mediakmuz.sfo2.cdn.digitaloceanspaces.com/wp-content/uploads/2020/01/144-Schrodingers-Cat-300x225.jpg] = int() 18718 [//kmuz.org/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2018/10/kmuzlogo-1.jpg] = string(5) "20396" [//kmuz.org/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/01/cc.jpg] = int() 19821 [//kmuz.org/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" [//mediakmuz.sfo2.digitaloceanspaces.com/wp-content/uploads/2020/05/listening-1.svg] = string(5) "28708" } [rank_math_analytic_object_id] = string(3) "385" [program] = string(5) "18751" [episode_cover] = string(5) "18718" [post_date_gmt] = string(19) "2020-01-15 20:21:55" [comment_status] = string(6) "closed" [ping_status] = string(6) "closed" [post_password] = string(0) "" [post_name] = string(23) "cool-sheets-episode-144" [to_ping] = string(0) "" [pinged] = string(0) "" [post_modified] = string(19) "2020-01-15 12:21:55" [post_modified_gmt] = string(19) "2020-01-15 20:21:55" [post_content_filtered] = string(0) "" [guid] = string(24) "http://kmuz.org/?p=18716" [menu_order] = int() 0 [post_mime_type] = string(0) "" [comment_count] = string(1) "0" [filter] = string(3) "raw" [status] = string(7) "publish" } } }
 
Site
    
        


 /shared/alpine-basics/lib/AlpineBasicsModule.php : 593 
object(Timber\Site)#1921 (22) {
    [admin_email] = string(18) "[email protected]"
    [blogname] = NULL
    [charset] = string(5) "UTF-8"
    [description] = string(50) "KMUZ Community Radio for the Mid-Willamette Valley"
    [id] = NULL
    [language] = string(5) "en-US"
    [multisite] = bool(false)
    [name] = string(20) "KMUZ Community Radio"
    [pingback_url] = string(27) "https://kmuz.org/xmlrpc.php"
    [siteurl] = NULL
    [theme] = object(Timber\Theme)#1924 (10) {
        [name] = string(6) "Kmuz21"
        [version] = string(5) "1.0.0"
        [parent] = object(Timber\Theme)#1970 (10) {
            [name] = string(8) "Flatsome"
            [version] = string(6) "3.13.0"
            [parent] = bool(false)
            [parent_slug] = NULL
            [slug] = string(8) "flatsome"
            [uri] = string(43) "https://kmuz.org/wp-content/themes/flatsome"
            ["theme":"Timber\Theme":private] = object(WP_Theme)#1969 (12) {
                [update] = bool(false)
                ["theme_root":"WP_Theme":private] = string(39) "/sites/kmuz.org/files/wp-content/themes"
                ["headers":"WP_Theme":private] = array(13) {
                    [Name] = string(8) "Flatsome"
                    [ThemeURI] = string(29) "http://flatsome.uxthemes.com/"
                    [Description] = string(42) "Multi-Purpose Responsive WooCommerce Theme"
                    [Author] = string(9) "UX-Themes"
                    [AuthorURI] = string(24) "http://www.uxthemes.com/"
                    [Version] = string(6) "3.13.0"
                    [Template] = string(0) ""
                    [Status] = string(0) ""
                    [Tags] = string(0) ""
                    [TextDomain] = string(8) "flatsome"
                    [DomainPath] = string(0) ""
                    [RequiresWP] = string(5) "4.7.0"
                    [RequiresPHP] = string(6) "5.6.20"
                }
                ["headers_sanitized":"WP_Theme":private] = array(2) {
                    [Name] = string(8) "Flatsome"
                    [Version] = string(6) "3.13.0"
                }
                ["name_translated":"WP_Theme":private] = NULL
                ["errors":"WP_Theme":private] = NULL
                ["stylesheet":"WP_Theme":private] = string(8) "flatsome"
                ["template":"WP_Theme":private] = string(8) "flatsome"
                ["parent":"WP_Theme":private] = NULL
                ["theme_root_uri":"WP_Theme":private] = string(34) "https://kmuz.org/wp-content/themes"
                ["textdomain_loaded":"WP_Theme":private] = NULL
                ["cache_hash":"WP_Theme":private] = string(32) "4ec61b3bf98dc4ebf0b648be80963f30"
            }
            [id] = NULL
            [ID] = NULL
            [object_type] = NULL
        }
        [parent_slug] = string(8) "flatsome"
        [slug] = string(6) "kmuz21"
        [uri] = string(43) "https://kmuz.org/wp-content/themes/flatsome"
        ["theme":"Timber\Theme":private] = object(WP_Theme)#1831 (12) {
            [update] = bool(false)
            ["theme_root":"WP_Theme":private] = string(39) "/sites/kmuz.org/files/wp-content/themes"
            ["headers":"WP_Theme":private] = array(13) {
                [Name] = string(6) "Kmuz21"
                [ThemeURI] = string(18) "https://alpine.io/"
                [Description] = string(101) "Kmuz21 is a child theme of flatsome, created for kmuz21.alpineclients.com on August 22, 2021, 5:17 pm"
                [Author] = string(21) "alpine.io code ninjas"
                [AuthorURI] = string(18) "https://alpine.io/"
                [Version] = string(5) "1.0.0"
                [Template] = string(8) "flatsome"
                [Status] = string(0) ""
                [Tags] = string(0) ""
                [TextDomain] = string(6) "kmuz21"
                [DomainPath] = string(0) ""
                [RequiresWP] = string(0) ""
                [RequiresPHP] = string(0) ""
            }
            ["headers_sanitized":"WP_Theme":private] = array(2) {
                [Name] = string(6) "Kmuz21"
                [Version] = string(5) "1.0.0"
            }
            ["name_translated":"WP_Theme":private] = NULL
            ["errors":"WP_Theme":private] = NULL
            ["stylesheet":"WP_Theme":private] = string(6) "kmuz21"
            ["template":"WP_Theme":private] = string(8) "flatsome"
            ["parent":"WP_Theme":private] = object(WP_Theme)#1971 (12) {
                [update] = bool(false)
                ["theme_root":"WP_Theme":private] = string(39) "/sites/kmuz.org/files/wp-content/themes"
                ["headers":"WP_Theme":private] = array(13) {
                    [Name] = string(8) "Flatsome"
                    [ThemeURI] = string(29) "http://flatsome.uxthemes.com/"
                    [Description] = string(42) "Multi-Purpose Responsive WooCommerce Theme"
                    [Author] = string(9) "UX-Themes"
                    [AuthorURI] = string(24) "http://www.uxthemes.com/"
                    [Version] = string(6) "3.13.0"
                    [Template] = string(0) ""
                    [Status] = string(0) ""
                    [Tags] = string(0) ""
                    [TextDomain] = string(8) "flatsome"
                    [DomainPath] = string(0) ""
                    [RequiresWP] = string(5) "4.7.0"
                    [RequiresPHP] = string(6) "5.6.20"
                }
                ["headers_sanitized":"WP_Theme":private] = NULL
                ["name_translated":"WP_Theme":private] = NULL
                ["errors":"WP_Theme":private] = NULL
                ["stylesheet":"WP_Theme":private] = string(8) "flatsome"
                ["template":"WP_Theme":private] = string(8) "flatsome"
                ["parent":"WP_Theme":private] = NULL
                ["theme_root_uri":"WP_Theme":private] = string(34) "https://kmuz.org/wp-content/themes"
                ["textdomain_loaded":"WP_Theme":private] = NULL
                ["cache_hash":"WP_Theme":private] = string(32) "4ec61b3bf98dc4ebf0b648be80963f30"
            }
            ["theme_root_uri":"WP_Theme":private] = NULL
            ["textdomain_loaded":"WP_Theme":private] = NULL
            ["cache_hash":"WP_Theme":private] = string(32) "6f43c163734051a3c1a58e95771e0457"
        }
        [id] = NULL
        [ID] = NULL
        [object_type] = NULL
    }
    

Lorem ipsum dolor sit amet...

= string(20) "KMUZ Community Radio" [url] = string(16) "https://kmuz.org" [home_url] = string(16) "https://kmuz.org" https://kmuz.org = string(16) "https://kmuz.org" [rdf] = string(26) "https://kmuz.org/feed/rdf/" [rss] = string(26) "https://kmuz.org/feed/rss/" [rss2] = string(22) "https://kmuz.org/feed/" [atom] = string(27) "https://kmuz.org/feed/atom/" [ID] = NULL [object_type] = NULL [pingback] = string(27) "https://kmuz.org/xmlrpc.php" }
 
Theme
    
        


 /shared/alpine-basics/lib/AlpineBasicsModule.php : 593 
object(Timber\Theme)#1924 (10) {
    [name] = string(6) "Kmuz21"
    [version] = string(5) "1.0.0"
    [parent] = object(Timber\Theme)#1970 (10) {
        [name] = string(8) "Flatsome"
        [version] = string(6) "3.13.0"
        [parent] = bool(false)
        [parent_slug] = NULL
        [slug] = string(8) "flatsome"
        [uri] = string(43) "https://kmuz.org/wp-content/themes/flatsome"
        ["theme":"Timber\Theme":private] = object(WP_Theme)#1969 (12) {
            [update] = bool(false)
            ["theme_root":"WP_Theme":private] = string(39) "/sites/kmuz.org/files/wp-content/themes"
            ["headers":"WP_Theme":private] = array(13) {
                [Name] = string(8) "Flatsome"
                [ThemeURI] = string(29) "http://flatsome.uxthemes.com/"
                [Description] = string(42) "Multi-Purpose Responsive WooCommerce Theme"
                [Author] = string(9) "UX-Themes"
                [AuthorURI] = string(24) "http://www.uxthemes.com/"
                [Version] = string(6) "3.13.0"
                [Template] = string(0) ""
                [Status] = string(0) ""
                [Tags] = string(0) ""
                [TextDomain] = string(8) "flatsome"
                [DomainPath] = string(0) ""
                [RequiresWP] = string(5) "4.7.0"
                [RequiresPHP] = string(6) "5.6.20"
            }
            ["headers_sanitized":"WP_Theme":private] = array(2) {
                [Name] = string(8) "Flatsome"
                [Version] = string(6) "3.13.0"
            }
            ["name_translated":"WP_Theme":private] = NULL
            ["errors":"WP_Theme":private] = NULL
            ["stylesheet":"WP_Theme":private] = string(8) "flatsome"
            ["template":"WP_Theme":private] = string(8) "flatsome"
            ["parent":"WP_Theme":private] = NULL
            ["theme_root_uri":"WP_Theme":private] = string(34) "https://kmuz.org/wp-content/themes"
            ["textdomain_loaded":"WP_Theme":private] = NULL
            ["cache_hash":"WP_Theme":private] = string(32) "4ec61b3bf98dc4ebf0b648be80963f30"
        }
        [id] = NULL
        [ID] = NULL
        [object_type] = NULL
    }
    [parent_slug] = string(8) "flatsome"
    [slug] = string(6) "kmuz21"
    [uri] = string(43) "https://kmuz.org/wp-content/themes/flatsome"
    ["theme":"Timber\Theme":private] = object(WP_Theme)#1831 (12) {
        [update] = bool(false)
        ["theme_root":"WP_Theme":private] = string(39) "/sites/kmuz.org/files/wp-content/themes"
        ["headers":"WP_Theme":private] = array(13) {
            [Name] = string(6) "Kmuz21"
            [ThemeURI] = string(18) "https://alpine.io/"
            [Description] = string(101) "Kmuz21 is a child theme of flatsome, created for kmuz21.alpineclients.com on August 22, 2021, 5:17 pm"
            [Author] = string(21) "alpine.io code ninjas"
            [AuthorURI] = string(18) "https://alpine.io/"
            [Version] = string(5) "1.0.0"
            [Template] = string(8) "flatsome"
            [Status] = string(0) ""
            [Tags] = string(0) ""
            [TextDomain] = string(6) "kmuz21"
            [DomainPath] = string(0) ""
            [RequiresWP] = string(0) ""
            [RequiresPHP] = string(0) ""
        }
        ["headers_sanitized":"WP_Theme":private] = array(2) {
            [Name] = string(6) "Kmuz21"
            [Version] = string(5) "1.0.0"
        }
        ["name_translated":"WP_Theme":private] = NULL
        ["errors":"WP_Theme":private] = NULL
        ["stylesheet":"WP_Theme":private] = string(6) "kmuz21"
        ["template":"WP_Theme":private] = string(8) "flatsome"
        ["parent":"WP_Theme":private] = object(WP_Theme)#1971 (12) {
            [update] = bool(false)
            ["theme_root":"WP_Theme":private] = string(39) "/sites/kmuz.org/files/wp-content/themes"
            ["headers":"WP_Theme":private] = array(13) {
                [Name] = string(8) "Flatsome"
                [ThemeURI] = string(29) "http://flatsome.uxthemes.com/"
                [Description] = string(42) "Multi-Purpose Responsive WooCommerce Theme"
                [Author] = string(9) "UX-Themes"
                [AuthorURI] = string(24) "http://www.uxthemes.com/"
                [Version] = string(6) "3.13.0"
                [Template] = string(0) ""
                [Status] = string(0) ""
                [Tags] = string(0) ""
                [TextDomain] = string(8) "flatsome"
                [DomainPath] = string(0) ""
                [RequiresWP] = string(5) "4.7.0"
                [RequiresPHP] = string(6) "5.6.20"
            }
            ["headers_sanitized":"WP_Theme":private] = NULL
            ["name_translated":"WP_Theme":private] = NULL
            ["errors":"WP_Theme":private] = NULL
            ["stylesheet":"WP_Theme":private] = string(8) "flatsome"
            ["template":"WP_Theme":private] = string(8) "flatsome"
            ["parent":"WP_Theme":private] = NULL
            ["theme_root_uri":"WP_Theme":private] = string(34) "https://kmuz.org/wp-content/themes"
            ["textdomain_loaded":"WP_Theme":private] = NULL
            ["cache_hash":"WP_Theme":private] = string(32) "4ec61b3bf98dc4ebf0b648be80963f30"
        }
        ["theme_root_uri":"WP_Theme":private] = NULL
        ["textdomain_loaded":"WP_Theme":private] = NULL
        ["cache_hash":"WP_Theme":private] = string(32) "6f43c163734051a3c1a58e95771e0457"
    }
    [id] = NULL
    [ID] = NULL
    [object_type] = NULL
}