Cool Sheets Episode 54

Cool Sheets

Cool Sheets Episode 54

Show Notes

This week Karen's #coolsheets are all about calming, simplifying, and healing by surrounding yourself with water, using a special kind of honey, and mindfully side-stepping perfection. Brian's #coolsheets include an eye-opening podcast that will help you learn new points of view from history, one of his favorite books of all time, and a new addition to his breathing series. All these and more! For more info on all of the #coolsheets, check out our website coolsheets.cool.


About Cool Sheets

Cool Sheets is a condensed way for you to learn new things to enhance various aspects of your life. Hosts Brian Hart and Karen Holman take turns spending two minutes describing something – a “cool sheet” – that we use or enjoy. When two minutes are up, the other host immediately moves onto the next topic, giving a total of ten cool sheets for each show. Examples vary widely: an electronic device, a book, a nonprofit to engage with, a movie, someone to follow on Instagram, a website.

You can also follow Cool Sheets on:

Cool Sheets’ website

Facebook 

Instagram

Twitter

More Episodes

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Firelight Stories

Economic Update

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Featured Underwriters

KMUZ Sponsor Fred Myer
KMUZ Sponsor Amazon Smile
KMUZ Sponsor Walmart

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Alpine Debug

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Model Docs, Routing Tips
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Cool Sheets is a condensed way for you to learn new things to enhance various aspects of your life. Hosts Brian Hart and Karen Holman take turns spending two minutes describing something – a “cool sheet” – that we use or enjoy. When two minutes are up, the other host immediately moves onto the next topic, giving a total of ten cool sheets for each show. Examples vary widely: an electronic device, a book, a nonprofit to engage with, a movie, someone to follow on Instagram, a website.

You can also follow Cool Sheets on:

Cool Sheets’ website

Facebook 

Instagram

Twitter

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You can also follow Cool Sheets on:

Cool Sheets’ website

Facebook 

Instagram

Twitter

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    [theme] = object(Timber\Theme)#2107 (10) {
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        [version] = string(5) "1.0.0"
        [parent] = object(Timber\Theme)#2153 (10) {
            [name] = string(8) "Flatsome"
            [version] = string(6) "3.13.0"
            [parent] = bool(false)
            [parent_slug] = NULL
            [slug] = string(8) "flatsome"
            [uri] = string(43) "https://kmuz.org/wp-content/themes/flatsome"
            ["theme":"Timber\Theme":private] = object(WP_Theme)#2152 (12) {
                [update] = bool(false)
                ["theme_root":"WP_Theme":private] = string(39) "/sites/kmuz.org/files/wp-content/themes"
                ["headers":"WP_Theme":private] = array(13) {
                    [Name] = string(8) "Flatsome"
                    [ThemeURI] = string(29) "http://flatsome.uxthemes.com/"
                    [Description] = string(42) "Multi-Purpose Responsive WooCommerce Theme"
                    [Author] = string(9) "UX-Themes"
                    [AuthorURI] = string(24) "http://www.uxthemes.com/"
                    [Version] = string(6) "3.13.0"
                    [Template] = string(0) ""
                    [Status] = string(0) ""
                    [Tags] = string(0) ""
                    [TextDomain] = string(8) "flatsome"
                    [DomainPath] = string(0) ""
                    [RequiresWP] = string(5) "4.7.0"
                    [RequiresPHP] = string(6) "5.6.20"
                }
                ["headers_sanitized":"WP_Theme":private] = array(2) {
                    [Name] = string(8) "Flatsome"
                    [Version] = string(6) "3.13.0"
                }
                ["name_translated":"WP_Theme":private] = NULL
                ["errors":"WP_Theme":private] = NULL
                ["stylesheet":"WP_Theme":private] = string(8) "flatsome"
                ["template":"WP_Theme":private] = string(8) "flatsome"
                ["parent":"WP_Theme":private] = NULL
                ["theme_root_uri":"WP_Theme":private] = string(34) "https://kmuz.org/wp-content/themes"
                ["textdomain_loaded":"WP_Theme":private] = NULL
                ["cache_hash":"WP_Theme":private] = string(32) "4ec61b3bf98dc4ebf0b648be80963f30"
            }
            [id] = NULL
            [ID] = NULL
            [object_type] = NULL
        }
        [parent_slug] = string(8) "flatsome"
        [slug] = string(6) "kmuz21"
        [uri] = string(43) "https://kmuz.org/wp-content/themes/flatsome"
        ["theme":"Timber\Theme":private] = object(WP_Theme)#827 (12) {
            [update] = bool(false)
            ["theme_root":"WP_Theme":private] = string(39) "/sites/kmuz.org/files/wp-content/themes"
            ["headers":"WP_Theme":private] = array(13) {
                [Name] = string(6) "Kmuz21"
                [ThemeURI] = string(18) "https://alpine.io/"
                [Description] = string(101) "Kmuz21 is a child theme of flatsome, created for kmuz21.alpineclients.com on August 22, 2021, 5:17 pm"
                [Author] = string(21) "alpine.io code ninjas"
                [AuthorURI] = string(18) "https://alpine.io/"
                [Version] = string(5) "1.0.0"
                [Template] = string(8) "flatsome"
                [Status] = string(0) ""
                [Tags] = string(0) ""
                [TextDomain] = string(6) "kmuz21"
                [DomainPath] = string(0) ""
                [RequiresWP] = string(0) ""
                [RequiresPHP] = string(0) ""
            }
            ["headers_sanitized":"WP_Theme":private] = array(2) {
                [Name] = string(6) "Kmuz21"
                [Version] = string(5) "1.0.0"
            }
            ["name_translated":"WP_Theme":private] = NULL
            ["errors":"WP_Theme":private] = NULL
            ["stylesheet":"WP_Theme":private] = string(6) "kmuz21"
            ["template":"WP_Theme":private] = string(8) "flatsome"
            ["parent":"WP_Theme":private] = object(WP_Theme)#2154 (12) {
                [update] = bool(false)
                ["theme_root":"WP_Theme":private] = string(39) "/sites/kmuz.org/files/wp-content/themes"
                ["headers":"WP_Theme":private] = array(13) {
                    [Name] = string(8) "Flatsome"
                    [ThemeURI] = string(29) "http://flatsome.uxthemes.com/"
                    [Description] = string(42) "Multi-Purpose Responsive WooCommerce Theme"
                    [Author] = string(9) "UX-Themes"
                    [AuthorURI] = string(24) "http://www.uxthemes.com/"
                    [Version] = string(6) "3.13.0"
                    [Template] = string(0) ""
                    [Status] = string(0) ""
                    [Tags] = string(0) ""
                    [TextDomain] = string(8) "flatsome"
                    [DomainPath] = string(0) ""
                    [RequiresWP] = string(5) "4.7.0"
                    [RequiresPHP] = string(6) "5.6.20"
                }
                ["headers_sanitized":"WP_Theme":private] = NULL
                ["name_translated":"WP_Theme":private] = NULL
                ["errors":"WP_Theme":private] = NULL
                ["stylesheet":"WP_Theme":private] = string(8) "flatsome"
                ["template":"WP_Theme":private] = string(8) "flatsome"
                ["parent":"WP_Theme":private] = NULL
                ["theme_root_uri":"WP_Theme":private] = string(34) "https://kmuz.org/wp-content/themes"
                ["textdomain_loaded":"WP_Theme":private] = NULL
                ["cache_hash":"WP_Theme":private] = string(32) "4ec61b3bf98dc4ebf0b648be80963f30"
            }
            ["theme_root_uri":"WP_Theme":private] = NULL
            ["textdomain_loaded":"WP_Theme":private] = NULL
            ["cache_hash":"WP_Theme":private] = string(32) "6f43c163734051a3c1a58e95771e0457"
        }
        [id] = NULL
        [ID] = NULL
        [object_type] = NULL
    }
    

Lorem ipsum dolor sit amet...

= string(20) "KMUZ Community Radio" [url] = string(16) "https://kmuz.org" [home_url] = string(16) "https://kmuz.org" https://kmuz.org = string(16) "https://kmuz.org" [rdf] = string(26) "https://kmuz.org/feed/rdf/" [rss] = string(26) "https://kmuz.org/feed/rss/" [rss2] = string(22) "https://kmuz.org/feed/" [atom] = string(27) "https://kmuz.org/feed/atom/" [ID] = NULL [object_type] = NULL [pingback] = string(27) "https://kmuz.org/xmlrpc.php" }
 
Theme
    
        


 /shared/alpine-basics/lib/AlpineBasicsModule.php : 593 
object(Timber\Theme)#2107 (10) {
    [name] = string(6) "Kmuz21"
    [version] = string(5) "1.0.0"
    [parent] = object(Timber\Theme)#2153 (10) {
        [name] = string(8) "Flatsome"
        [version] = string(6) "3.13.0"
        [parent] = bool(false)
        [parent_slug] = NULL
        [slug] = string(8) "flatsome"
        [uri] = string(43) "https://kmuz.org/wp-content/themes/flatsome"
        ["theme":"Timber\Theme":private] = object(WP_Theme)#2152 (12) {
            [update] = bool(false)
            ["theme_root":"WP_Theme":private] = string(39) "/sites/kmuz.org/files/wp-content/themes"
            ["headers":"WP_Theme":private] = array(13) {
                [Name] = string(8) "Flatsome"
                [ThemeURI] = string(29) "http://flatsome.uxthemes.com/"
                [Description] = string(42) "Multi-Purpose Responsive WooCommerce Theme"
                [Author] = string(9) "UX-Themes"
                [AuthorURI] = string(24) "http://www.uxthemes.com/"
                [Version] = string(6) "3.13.0"
                [Template] = string(0) ""
                [Status] = string(0) ""
                [Tags] = string(0) ""
                [TextDomain] = string(8) "flatsome"
                [DomainPath] = string(0) ""
                [RequiresWP] = string(5) "4.7.0"
                [RequiresPHP] = string(6) "5.6.20"
            }
            ["headers_sanitized":"WP_Theme":private] = array(2) {
                [Name] = string(8) "Flatsome"
                [Version] = string(6) "3.13.0"
            }
            ["name_translated":"WP_Theme":private] = NULL
            ["errors":"WP_Theme":private] = NULL
            ["stylesheet":"WP_Theme":private] = string(8) "flatsome"
            ["template":"WP_Theme":private] = string(8) "flatsome"
            ["parent":"WP_Theme":private] = NULL
            ["theme_root_uri":"WP_Theme":private] = string(34) "https://kmuz.org/wp-content/themes"
            ["textdomain_loaded":"WP_Theme":private] = NULL
            ["cache_hash":"WP_Theme":private] = string(32) "4ec61b3bf98dc4ebf0b648be80963f30"
        }
        [id] = NULL
        [ID] = NULL
        [object_type] = NULL
    }
    [parent_slug] = string(8) "flatsome"
    [slug] = string(6) "kmuz21"
    [uri] = string(43) "https://kmuz.org/wp-content/themes/flatsome"
    ["theme":"Timber\Theme":private] = object(WP_Theme)#827 (12) {
        [update] = bool(false)
        ["theme_root":"WP_Theme":private] = string(39) "/sites/kmuz.org/files/wp-content/themes"
        ["headers":"WP_Theme":private] = array(13) {
            [Name] = string(6) "Kmuz21"
            [ThemeURI] = string(18) "https://alpine.io/"
            [Description] = string(101) "Kmuz21 is a child theme of flatsome, created for kmuz21.alpineclients.com on August 22, 2021, 5:17 pm"
            [Author] = string(21) "alpine.io code ninjas"
            [AuthorURI] = string(18) "https://alpine.io/"
            [Version] = string(5) "1.0.0"
            [Template] = string(8) "flatsome"
            [Status] = string(0) ""
            [Tags] = string(0) ""
            [TextDomain] = string(6) "kmuz21"
            [DomainPath] = string(0) ""
            [RequiresWP] = string(0) ""
            [RequiresPHP] = string(0) ""
        }
        ["headers_sanitized":"WP_Theme":private] = array(2) {
            [Name] = string(6) "Kmuz21"
            [Version] = string(5) "1.0.0"
        }
        ["name_translated":"WP_Theme":private] = NULL
        ["errors":"WP_Theme":private] = NULL
        ["stylesheet":"WP_Theme":private] = string(6) "kmuz21"
        ["template":"WP_Theme":private] = string(8) "flatsome"
        ["parent":"WP_Theme":private] = object(WP_Theme)#2154 (12) {
            [update] = bool(false)
            ["theme_root":"WP_Theme":private] = string(39) "/sites/kmuz.org/files/wp-content/themes"
            ["headers":"WP_Theme":private] = array(13) {
                [Name] = string(8) "Flatsome"
                [ThemeURI] = string(29) "http://flatsome.uxthemes.com/"
                [Description] = string(42) "Multi-Purpose Responsive WooCommerce Theme"
                [Author] = string(9) "UX-Themes"
                [AuthorURI] = string(24) "http://www.uxthemes.com/"
                [Version] = string(6) "3.13.0"
                [Template] = string(0) ""
                [Status] = string(0) ""
                [Tags] = string(0) ""
                [TextDomain] = string(8) "flatsome"
                [DomainPath] = string(0) ""
                [RequiresWP] = string(5) "4.7.0"
                [RequiresPHP] = string(6) "5.6.20"
            }
            ["headers_sanitized":"WP_Theme":private] = NULL
            ["name_translated":"WP_Theme":private] = NULL
            ["errors":"WP_Theme":private] = NULL
            ["stylesheet":"WP_Theme":private] = string(8) "flatsome"
            ["template":"WP_Theme":private] = string(8) "flatsome"
            ["parent":"WP_Theme":private] = NULL
            ["theme_root_uri":"WP_Theme":private] = string(34) "https://kmuz.org/wp-content/themes"
            ["textdomain_loaded":"WP_Theme":private] = NULL
            ["cache_hash":"WP_Theme":private] = string(32) "4ec61b3bf98dc4ebf0b648be80963f30"
        }
        ["theme_root_uri":"WP_Theme":private] = NULL
        ["textdomain_loaded":"WP_Theme":private] = NULL
        ["cache_hash":"WP_Theme":private] = string(32) "6f43c163734051a3c1a58e95771e0457"
    }
    [id] = NULL
    [ID] = NULL
    [object_type] = NULL
}