Cool Sheets Episode 54

Show Notes

This week Karen's #coolsheets are all about calming, simplifying, and healing by surrounding yourself with water, using a special kind of honey, and mindfully side-stepping perfection. Brian's #coolsheets include an eye-opening podcast that will help you learn new points of view from history, one of his favorite books of all time, and a new addition to his breathing series. All these and more! For more info on all of the #coolsheets, check out our website coolsheets.cool.