Willamette Wake Up 10/03/2019 — You Are What You Read: How to Have a Balanced Media Diet

Willamette Wake Up

Willamette Wake Up 10/03/2019 — You Are What You Read: How to Have a Balanced Media Diet

Show Notes

Jodie Jackson, psychologist and author of "You Are What You Read: Why Changing Your Media Diet Can Change the World," talks about damaging health effects from reading negatively biased news. She recommends "solutions-based" news to balance your media diet and improve your outlook on the world.


About Willamette Wake Up

Willamette Wake Up is KMUZ’s morning news magazine program that explores what mid-Valley people are doing and talking about through news segments and interviews. The Willamette Wake Up team is dedicated to exploring the deeper stories that define and affect our community. Join us live every weekday morning from 8 to 9 o’clock and repeats 6 to 7PM.

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